#Workout

And where does Sun fit in here? Low carb high fat (ketogenic diets) might be able to burn off the stored fats in your body by ketone release from the
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Good morning folks. Just thought I would do a thread on words that commonly trip people up There = in relation to a place (ie over there)Their = in relation
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| If you missed Dom’s sessions at #DIAH5, don’t worry - we got you!Follow this thread for a recap of what happened during Dominic and @Kat_McNamara group meeting! For
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A values and priorities exercise you won’t regret: a thread. Here’s a helpful exercise that can be centering for your life. It can help you identify your values in life,
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5 Tips to improve your deadlift!THREAD 1 - Sub maximal singlesCommon practice within powerlifting circles. Before main deadlift volume, load 85-95% and pull for a single. Great way to practice
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Being privileged enough to be behind the scenes in the Nigerian industry, I can guarantee you that Erica is not the regular housemate. I have heard so many discussions from
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What You Tolerate Will Continue.///Thread\\\ Usually, when someone says to you, "What are you tolerating in life."You may think about the external: people and things.But what if it had more
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7 reasons why you can’t lose weight or stay consistent with your workout routine THREAD 1) You’re stuck on easy Easy paths tend to go in a circle. You always
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A woman did her regular aerobics class out in open without realizing that a coup was taking place in #Myanmar. A Military convoy reaching the parliament can be seen behind
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A long thread for anyone looking for health/fitness ideas/motivation going into a new year. The thread took on a mind of its own and touches on: a) some fitness apps
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Hi if you’re trying get healthy or start exercising for new years please allow me to share some things I have picked up over my last few years of exercising
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A small story:"How are you?" a friend texted. I knew she meant this in a "2020 Murder hornets" way but I texted her back a quick shot of myself on
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Gonna rattle off a medicine at midnight thread cause work sucks 1st listen caught me off guard. Wasn’t expecting it to be that funky and alty and thought it was
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I absolutely hate hate HATE the celebration of skinny Adele. I do not care. "Body positivity" had been so misconstrued and separated from the context of body POLITICS rooted in
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♡ sweetspo to help you stay motivated ♡ don’t break your fast. don’t binge. don't you want to look like this by 2021? you have 45 days you can do
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Plus Size Clothing in St. John's NL and where to find it (A THREAD) This does not consider the quality, but the cost and size range. You can only work
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