don’t break your fast. don’t binge. don't you want to look like this by 2021? you have 45 days you can do this.
you've already come so far! think of all the progress you've made, do you really want to throw all of that away?
food is always going to be there! once you reach your ugw you can finally enjoy eating again! think of it like a reward for all of your hard work!!
every choice you make now affects how fast your progress will be. don't make a decision today that you will regret tomorrow!
if you're hungry or having cravings that means that it's working! you're so strong for making it this far don't give up now, have a glass of water or a small snack and keep going!
YOU are the one in control here! YOU! all you have to do is skip the extra calories and drop a few pounds and you'll have your dream body!
think of how happy you'll be when you finally hit your ugw! once you can eat normally again and have people adore you just for being thin!
you are almost there don't give up now! just a few more weeks and you'll have people complimenting you left and right!!