#Workout

Sandeep Mall

SandeepMall

I have a growing business. Some 200 families are directly dependent on me. I have some 40 odd customers in all the continents of the world. They are dependent on

Gannon Breslin

gannonbreslin

THE NEW TECH CULT: PELOTONI hate cardio. But apparently there is enough people that pretend to & these cult bikes (my new name for Pelotons) are FLYING off the shelves

Hristo_McIntosh Esq.

Hristo_McIntosh

#RunBetterLESS INJURY, MORE EFFICIENCY = BETTER RUNNERA better runner doesn’t mean a faster runner.A better runner = a healthier runner, a less injuries, a more efficient runner.Whether you’re running for

Ray 🇲🇾

PixePoint

Pernah terfikir tak kenapa manusia ni by default ialah pemalas?Kena dengar motivational talk, binge watch motivational video (procastinate) and so onBaru lah ada motivasi sikit nak buat kerja. Tu pun

holistic mami✨

LeArielleSimone

a thread on old habits, what they mean, and how to change them.old habit: wake up and grabs phone.what we want: a feeling of connection.new habit: take this time to

Loren Anthony

Loren_Anthony_

Story time thread: last winter, I was leaving the gym after a workout. As I walked closer to the community woodhauling van, I noticed a pair of shoes sticking out

Marissa Goldberg

mar15sa

Throughout the day, you need to take yourself from mindset A to mindset B. This is where Trigger Routines come into play. They help you get into the best mental

bunny🌱edtwt

swaggybunn

⛧*┈┈┈┈﹤୨♡୧﹥ ┈┈┈┈*⛧ polls for #edtwt !! (random questions) how has your day been ?! vanilla ice cream vs chocolate what’s your favorite school subject do you have any pets ??

jackdcoulson

jackdcoulson

How to fix your poor posture(Thread) Having poor posture as a man shows a lack of respect for oneselfIt does not inspire confidence and makes you appear weakIt also makes

Brian Wiley

BrianWileyCHC

Thread:1/ All my life, everytime I would join a gym I would seek out a personal trainer to help me get in shape and give some advice on losing weight.

kelly flynn

KellyFlynnnn

Total Daily Energy Expenditure (TDEE)how many calories you BURN a day4 components of it:Basal Metabolic RatePhysical ActivityThermic Effect of FoodNon-Exercise Activity Thermogenesis (NEAT)"Calories out" are effected by a variety

BSB💣

StreetBomber

Alright everyone time to listen up... Young Latino kid just knocked on my door trying to sell newspaper subscriptions to help pay for college. Aside from the obvious problems with

Dr. Chelsea Little

ChelskiLittle

A year and a half ago, I read @karagoucher's book "Strong" and started keeping a confidence journal about running/skiing/exercise. I just filled in the last page of the journal (don't

Clue Heywood

ClueHeywood

I had my carpenter build a $9,000 finished wood riser for my Peloton bike in my glass-enclosed zen garden/home gym I put my Peloton bike in the center of the

JSC

jscherniack

Generalized thread on how to capitalize on the week to come. 1/a Come in with ideas and risk, not bias, Monday a lot of new trends setup and you can

Chuck Anderson

NoPattern

I’ve never enjoyed running until about a month ago after I found out my dad needed triple bypass heart surgery. (Which happened this past Tuesday, successfully.) Having such a personal

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