Josiah Novak
josiahfitness
7 reasons why you can’t lose weight or stay consistent with your workout routine THREAD 1) You’re stuck on easy Easy paths tend to go in a circle. You always
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21 Ways to Level Up Your Fitness, Lose Your Gut, Reclaim Your Confidence, Look Great Naked, and Live a Healthy Supercharged Lifestyle:1. Move each day - A day without movement
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