#Workout

HiImWilliam

RealHiImWilliam

Want to change your life in 4 simple steps:[THREAD]Feeling Stressed/Overworked/Depressed/Unmotivated?This EASY routine has proven to work wonders in my own life and countless others. Step 1: Get up 1 hour

Ganza

Ganza_aimhaya

We need hardship, struggle, and pain in our lives. We need it for improvement, so we can achieve, learn, evolve, and grow, but we also need it for our own sanity.

Lavanya Mohan

lavsmohan

#thread - 2020 is the year I managed to find consistency with exercising at home. My key to success was to constantly mix it up! Here are some of the

Bridget Casey

BridgieCasey

I’ve been listening to podcasts on everything from food to homelessness and u guys we really messed up when the 1980s came.That’s when processed food, financial deregulation, & everyone’s favourite:

thulean respecter

thuleanman

Some findings to report on High Volume training over the last several weeks So the split I have been running has beenChest/BackArms/DeltsLegsAbs 3x a week Ran into a couple of

Liam Thorp 💙

LiamThorpECHO

So I’m not getting a vaccine next week - was feeling weird about why I’d been selected ahead of others so rang GP to check. Turns out they had my

Smoky

zulhafiizh

budak sport science belajar bertahun tapi orang tetap nak refer someone yang badan besar sebab workout yang hanya baca everything kat google tapi bila dapat soalan pelik sikit main pakai

David Ivison

bigDIvison

Dear all of #STLCards twitter: Please remember half of the starting roster is still on the Covid IL, and the other half spent nearly 3 weeks locked in rooms,

Paul Hudrick

PaulHudrick

LONG, PERSONAL THREAD: 2020 started off great. @KerriSchmanek and I bought a house, and I was enjoying my second season as a full-time reporter covering the Sixers. Life was nearly

im begging you to mute me

Maire_from_NJ

A on Community and Schools:If we haven’t met, I am of the mindset that schools will not be a safe place for students and teachers this fall. Even on

李娜

dead__dove

why emi w0ng and chloe t1ng's workouts are not the best disclaimer!i have nothing against them personally. all the information in this thread i gathered from:https://youtu.be/8D5kE3PyH6o https://youtu.be/3bb7wKgEpPs for those

George 🔆💡

palmerjr

Have Fun Losing WeightLosing weight shouldn't be dreary. You can still lose weight and have fun at it. Below are 12 exciting ways to spice up your weight loss routine

HiImWilliam

RealHiImWilliam

I've been doing body weight workouts every morning for about 6 weeks now [THREAD]And I feel strong.. and more flexible.. and more agile.. than I have felt since I played

Josiah Novak

josiahfitness

21 Ways to Level Up Your Fitness, Lose Your Gut, Reclaim Your Confidence, Look Great Naked, and Live a Healthy Supercharged Lifestyle:1. Move each day - A day without movement

Dr. Elizabeth Sawin

bethsawin

Reminder: your body isn't meant to hold your climate rage. Find a way to process it, honor it as what it is (the instinct to protect something precious) and release

Young High Flyers

YoungHighFlyer

Men live they whole life designed to get validation from others Then wonder why they are empty insideIt’s because you built your self worth of something that’s temporary Having money

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