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Want to change your life in 4 simple steps:[THREAD]Feeling Stressed/Overworked/Depressed/Unmotivated?This EASY routine has proven to work wonders in my own life and countless others. Step 1: Get up 1 hour
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I've been doing body weight workouts every morning for about 6 weeks now [THREAD]And I feel strong.. and more flexible.. and more agile.. than I have felt since I played
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