#Carbs

Starting 2021 On Strong Note: Build Healthy Habits. "The most popular new year’s resolution is PERSONAL HEALTH." I am here to tell you that it is possible to lose weight
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I'm gonna do a thread that's gonna cost me followers, but it needs to be said. This is about anime, & the way white people need to examine how their
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11 Lessons On Getting Ripped*THREAD* 1. Appetite Control Is The Number One Skill99% of people fail to lose weight not because of some hormonal problem.It's not their thyroid.Or growth hormone.Or
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On #Debunked, we break down common myths surrounding topics ranging from diets to taking care of your pet. First up, we have two nutritionists debunking some of the most common
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God you are a moron.Heart disease has dramatically declined since the advent of the dietary guidelines, in what can only be described as a massive success of public health.Here is
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How To MAXIMIZE Muscle Gains.No bullshit thread Disclaimer: this thread will specifically be describing how to maximize muscle growth through nutritionYou do NOT have to do everything in this
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So I've been making changes to my diet - small ones, bc I'm not the best with big or quick changes. A big part of me will just be like,
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Thread: How I lost weight and What I have learned and learned I have struggled with obesity most of life with stints of being thin. For the most part since
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Things hidden since the foundation of cognition> Or how to fix a lifetime of physiological and cognitive damage“All disease begins in the gut”Hippocrates Here comes a long one. If
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Tough times never last, but tough MAN do.If you are a MAN, You should know about this manliness hormone 'Testosterone' THREAD This hormone is essential to the development
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HOW TO LOSE WEIGHT FAST!!! A thread: 1. For starters, before i decided to lose weight, i wrote down goals for myself. You want to be motivated as much as
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Your limbic system will make or break your performance in this worldAs @DentesLeo said, “panic causes more casualties than any disaster”What is your limbic system and how do you manage
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People don’t understand how important eating is and how to eat sooo....lemme tell you(Thread) First you gotta understand this. The body will compensate if you don’t have enough nutrients. How?t
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a (self-indulgent) thread of the funky little songs and noises leeknow makes you cant live without carbs a funky cat once sang his funky little EVIL self composed
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A thread on Fat, it’s importance, the good fat, bad fat, how to lose it etc What is fat really & what is it’s purpose?A even as you can
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Have you ever wondered what would happenif you were to improve your life with just ONE habit?And then focus on improving that habit by 1% EVERY DAY?//THREAD// The answer is
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