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The Vegan Nutritionist Ⓥ
vegannutrition1
How to get all your #vitamins on a #plantbased #diet. "Thread"Vitamins A,B's,C,D,E & K are nutrients your body needs in small amounts to function correctly & stay healthy.Most nutrients can
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Manly Lifestyle
ManlyLifestyle
HOW TO LOOK BETTER INSTANTLY [THREAD]There are many ways for you, as a man, to look:More stylishMore fitMore ATTRACTIVEBy changing things that you can do RIGHT NOW with minimal effort!By
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Doctor Of The Future™
g_diets_
How To Become Immortal In the World That Wants You Dead.Mega Thread The advancement of science and technology has increased the life expectancy of Man by two-fold from 40 in
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Herman Pontzer
HermanPontzer
How do the new US #DietaryGuidelines compare to hunter-gatherer diets? Out of curiosity I decided to have a look - here's how the @USDA diet recs compare to the observed
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Kevin Bass, MS
kevinnbass
Version 13 of the nutrition and health science unreliable/low-quality information listRELIABLE LIST:https://docs.google.com/spreadsheets/d/1A7MCWRiLFuJ9O7h5-srdDQ7FThp9leNTxoouGc9iBpU/edit#gid=1020014575UNRELIABLE LIST:https://docs.google.c
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Sara Sheridan
sarasheridan
So Menopause adventures: A THREADof things that have worked for me. It's a personal journey but here's what I did. 1st, when I started researching most of what I read
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Beige Shiba ♔
BeigeShiba
OK I'm going to elaborate on what these radical opinions about food and agriculture are.I'm talking out of fields of core expertise here so I expect I'm going to make
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Andrés Solinís
SolinisFitness
FULL DIETING GUIDE (Thread) Ok guys... So i have been thinking about itTo celebrate 100 followers i decided to write a full diet guideThe amount of valuable info in this
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Simon Tobin
DocRunner1
1/11 WHAT IS THE BEST DIET FOR HUMANS?A Twitter thread...I've spent the last 10 years wondering about this. A TED Talk and paper by @segal_eran (refs at end) has
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Helen.
helen7997
As promised, mari kita mulakan diet thread. Disclaimer, I'm here to share knowledge. Not forcing anyone to follow because your health has nothing to do with mine haha!Powered by #kultusMatahari
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Oliver Anwar
roanwar
15 Eating Habits That Will Improve Your HealthTHREAD 1. Eat more proteinProtein is the king of macronutrients.This will aid the growth and repair of your muscles and help you recover
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🌰Build Soil: plant one million edible chestnuts!
BuildSoil
Let’s talk about a word we use so out of context that we forget it has meaning: Organic. The whole cert thing makes it pretty abstract. It’s common for opponents
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Autumn ☾
skinnyshroom
How I Went From 154lbs To 108lbs! Okay I get a lot of questions asking me about how I lost weight, what meals I ate, and stuff like that, so
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Ellie B 🦛
tinylittlehippo
Weighing in on this "poor people should just eat better" thing: there was a period of my life where I was broke. I was working nights at a supermarket for
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Souled Idea
SouledIdea
How To Become A Morning Person The thread that'll make you love the sunrise. - Don’t use an alarm.The sound of an alarm triggers the bodies fight or flight mode.
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Harriet Carroll has only gone and written a book
angryhacademic
for those who missed my @aberdeen_ucu talk today on #sugar, #breakfast, #health & #appetite, a wee thread on the fascinating properties of sugar...full talk (poor sound qual) can be found
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