#Carbs

John Murphy

fhsperformance

Another nutrition thread that may be useful to people as we head into championship games over the next while. A simple introduction that focuses on some aspects of health and

Dr Ruth Tapsell

RuthTapsell

A thread about the low carb approach to managing T2D & obesityI'm an NHS GP and I'm keen to share this with other GPs, nurses & dietitians because this approach

Simon Tobin

DocRunner1

I’ve been “lent” a #cgm (continuous glucose monitor) so I’m fascinated to see what I can learn over the next 2 wks about how my life affects my sugarI’m NOT

Hristo_McIntosh Esq.

Hristo_McIntosh

#RunBetterLESS INJURY, MORE EFFICIENCY = BETTER RUNNERA better runner doesn’t mean a faster runner.A better runner = a healthier runner, a less injuries, a more efficient runner.Whether you’re running for

Paul Fenwick

pjf

Okay folks, let's talk about bipolar. It's something that's stigmatised, and doesn't get anywhere near as much visibility as some other forms of neurodiversity. I have Bipolar II, and I've

Adesoji Odumosu

AdesojiMinkail

When I got married, I wanted to have the first year atleast to just myself and my wife, didnt allow visitors around even my own family including my mum. I

Ben Cowie

bromptonymous

Personal story tonight. I finally shed my Covid-19 lbs that made their way onto my body this year. 2020 was a mess for so many reasons, and we heard lots

Holly Witteman, PhD

hwitteman

The #colcorona preprint was posted last week. I was busy in a review panel so this is coming a bit later, but here’s my take, as a scientist who has

Chris Brosnahan

ChrisBrosnahan

Okay, let's talk about how the government's obesity plan is only really exercising ways to blame people and avoid the real issues, shall we? Boris Johnson's 'inspiring' video about him

Souled Idea

SouledIdea

If you’re UNDER 25 - you can’t afford to skip thisThe CEO of the brainThe part of the body that makes you, you.The Prefrontal CortexA Thread on the September

dr roth ⓀⒸ

mrc314

I want to lose that final 25 pounds because 1) I want to look better and eliminate a MetS factor (waistline), and 2) HBP.Maybe if I share publicly, I'll be

P. D. Mangan Health & Fitness Maximalist 🇺🇸

Mangan150

Top 10 things that health authorities got wrong, by request.Time for a thread 1. Pride of place must go to saturated fat as a putative contributor to coronary heart

optimising nutrition

martykendall2

The Case for Keto by Gary Taubes… my thoughtsA thread https://optimisingnutrition.com/the-case-for-keto-by-gary-taubes-my-thoughts/ After recently publishing Big Fat Keto Lies (https://www.bigfatketolies.com/big-fat-keto-lies), a number

meg🌿

veggiekcals

your guide to vegan protein sources low cal examples & the importance of protein what is protein? protein is one of the three macronutrients our body gets from food. it’s

monky 🦧

thinningboy

My grocery staples as a poor college student with an ED ; a thread Disclaimers:1. This is probably gonna be boring because I feel like most of these are

Cory Doctorow #BLM

doctorow

Remember the "urban farming" wave, whose most prominent proponent was the youtuber Curtis Stone, author of "The Urban Farmer?" Stone is now a covid-denying trumpist who believes in impending civilizational

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