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🍷 Forever Alpha Blog 🍷
TheForeverAlpha
8 Reasons Eggs Should Play A Key Role In Your Diet~~~An Educational Thread~~~ 1. Micro Nutrient DensityThey're a STRONG source of magnesium, B12, vitamin D, selenium & iron.Magnesium, selenium &
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6 Endocrine Disruptors That Kill Testosterone~~~THREAD~~~ ED's are essentially chemicals that mimic certain hormones.They're found in our every day environment, and are contributing to the ever-declining levels in testosterone in
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20 Ways To Boost Testosterone (Naturally)***A BIG THREAD*** Testosterone levels are going down, not up.It's bad.- Men of ALL ages have lower testosterone than 30 years ago- Men lose 1%
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How To Burn More Fat In 2021~~~A THREAD~~~(Save this) So this thread will help you to burn more fat than ever before, in a sustainable manner.Meaning, you lose the fat
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How To Max Out Your Looks(A Thread) Your looks are more critical than most men would like to admit.The brutal reality of the world is that if you don't look
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13 Common Diet Mistakes (UNF**K YOUR DIET!) *THREAD* 1. Only Fasting Occasionally Huge mistake. 10% body fat doesn't come from fasting when you feel like it. It comes from consistency/dedication
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LONGEVITY FOR MEN OVER 40It requires these 4 factors to be on point.*THREAD* Longevity doesn't just mean a long life (although that's a part of it).It means a long life
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11 Lessons On Getting Ripped*THREAD* 1. Appetite Control Is The Number One Skill99% of people fail to lose weight not because of some hormonal problem.It's not their thyroid.Or growth hormone.Or
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How To Look 10+ Years Younger Than Your Current Age*THREAD* Factor #1) Vitamins & HydrationThis is going to be one of the biggest factors for keeping your skin looking healthy
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