#Weight

SelfHelpingYourself.com Self-Improvement Made Easy

YourselfHelping

Everything you've ever heard about dieting is WRONG.ThreadDiets don't work.Most people who attempt to lose weight fail.Of the few who succeed, 95% gain it right back.I'm different.I lost 30% of

𝗧𝗲𝘀𝗹𝗮 𝗙𝗮𝗰𝘁𝘀 🔋

truth_tesla

With the SPY at 3567 today, S&P 500 market cap is 29.615 trillion dollars, and Tesla's market cap at $522 is $494.8b, while Tesla's free float is 80.12% of shares

Michael "Mike" Albert, MD

MichaelAlbertMD

Why you should consider a career in Obesity Medicine: Reason #1: Essentially No CallYes, I occasionally have to decrease insulin because a patient’s glycemic control is improving too rapidly. I

Emily L. Hauser אלה אסתר

emilylhauser

Ok *deep breath* women are trained to be v uncomfortable discussing this but I want to demonstrate something re clothing sizes bc it's given so much power in our heads.

Kyle Chen

iAmKyleCee

Picture this: You're going to work out.You finished your warmups,And on the first set of squats, you feel a pinch in your lower back.Are you hurt? Injured? Should you go

VENI VIDI VICI

Caesar_VICI

"Only thing that matters is calories bruh""Calories in-calories out man""Eat less, move more bro"Calories are important of course but it's not the whole thingYour caloric intake is not the only

𝐨𝐡𝐩𝐡𝐞𝐥𝐢𝐚🦇

radiantdead

sooo i’m still seeing a ton of “rt and i’ll manifest weight loss for you,” so i wanted to clear up what that means and whether or not it’s reliable.

Michael Patterson

ElCidPatterson

So my thread for tips for newly qualified dieititians. If you follow this guidance after 5 years you to may reach the dizzy heights of a band 5.5 dietitian (it’s

MARIYA

mariya_size0

how to lose weight - a very basic scientific guide ※ TDEE: total daily energy expenditure ※ BMR: Basal metabolic rate 1) calculate your BMR BMR = (10 × weight

Michelle Cardel,PhD, MS, RD

MichelleCardel

Our new pub in Diabetes Care is out:Degree of Cardiometabolic Risk Factor Normalization in Individuals Receiving Bariatric Surgery: NHANES 2015–2018 A thread below of findings, relevant to #obesity, cardiometabolic disease,

ify

IfyNwadiwe

This is a good question! (Thread incoming) The quick answer is no, but it's because lifting is fun for me. I've been powerlifting for over a decade and have fucked

Fiona Quigley

FionaQuigs

Science, advocacy, and quackery in nutritional books: analysis of conflicting advice and purported claims of nutritional best-sellersTop 100 best-selling books identified & assessed for their claims. 1/6#Publichealth #SupportNotStigma h

Beth Howell

nonsenseprose

Listening to the "tackle obesity" news and honestly it is making me so sad. Allow me to elaborate: Eating a nutritional diet and exercising is 100% more important than calorie

keziyah

KeziyahL

So I’m glad that anti-diet education is catching on. But “just eat intuitively” is not helpful either. Not when people’s intuitions about food are broken. After 28 years of just

ᴠɪᴠ misses chullet

firebenderpcy

tw // weight, body imageusually i think exols are dramatic and will twist anything so they can continue to be upset with superm but this time i’m like yeah anyone

Nwanyibuife A. Ugwoeje (Obiako)

NwanyiUgwoeje

Weekly Management and Leadership Tip: Beware of the Strong Leader Myth"Leaders don't make mistakes.""Leaders don't apologize.""Leaders don't show emotion...ever.""Leaders don't have any fea

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