#Carbohydrates

Himanshu Rajput

rawathimans

Carbohydrates necessary or not ?Now a days we Indians get easily influneced by western propganda and see carbs as our enemy but from thousands of years we indians are eating

Lee Aase

LeeAase

THREADWhen someone has publicly championed scientific orthodoxy for 30 years it takes integrity to be open to considering contrary evidence.It's exceptional for one who's written a "how to" book based

Kevin Bass, MS

kevinnbass

Ten minutes into @joerogan with Mark Gordon and Andrew Marr. Quackish. PCR tests don’t work, masks don’t work, nothing works. Except hydroxychloroquine, etc. Mechanistic speculation at its worst. These things

Jeffrey Boadi

jeffreyboadi_

‘Carbs make you fat’ still seems to persist in society, let me break down this myth Carbohydrates in and of themselves can’t make you fat. Foods like legumes, quinoa, broccoli

Mark Cheong

markcheongwl

Random thoughts on diabetes.How is it that we expect people with diabetes to be able to leave the hospital, manage their insulin shots, completely change their diet, change their lifestyle,

🧢🌊🌺🔮🌹🌻❤WitchesForYang🍎🦄🌄💡💪🐑🐕🐝🐔🐐

WitchesFor

Twitter friends, we need to talk about FIBER. In America, 95-97% of us aren't getting the MINIMUM amount of fiber & it's leading to a myriad of illness, disorder &

Akhilesh

akhileshutup

You can ignore this thread if you are aware of how our body uses, stores and burns energy.Energy Metabolism 101 ↴ Weight management becomes easy, fun and interesting if we

Da’Shaun | they/them

DaShaunLH

“junk food” does not exist. food is food. the use of this language is generally to police fat people, but fat people have existed before that language and will exist

The Everyman - Daily Optimization Threads

_TheEveryman_

Today's thread is a little differentI've talked about how you can reduce distractions To get more time in your dayBut something we haven't talked about is that...You have time and

Robert Beresford

Rob_Beresford

3 simple steps on how I enjoy & effectively use carbohydrates[THREAD] 1. Backload my carbs for the evening.Stay away from carbs during the day, this will keep you lazer focused

Seanan McGuire

seananmcguire

I have a friend, who I am not identifying because their medical world is their own damn business, who is allergic to fructose. Eating too many "healthy" fruits and vegetables

naimsufi

naeeemmm

what is glycemic load (GL)? selalu dengar pasal glycemic index (GI) je kan tapi pernah dengar pasal GL? biasa dengar GI ni bila orang cakap pasal makanan berkarbohidrat. thats right.

ETERNALLY ANGLO

BoobiesMilk

Beans on toast, a thread: Beans on toast was never intended to be a delicious, gourmet meal, it is simple a quick, easy to throw together meal that requires 3

ஆத்தும நிருபர்💯🤔

bitingbangus

1/nFor all those who think that taking herbal products to boost immunity will prevent them from having Corona infection: Here's a short session on how immunity works in the body.

💕🇵🇰 Aurora Borealis 🇵🇰💞

PropitiousOn3O

If you have pain in your feet, the heel, the arch, whatever and where ever in the foot, you have inflammation. It would be better if you cut out sugars

Philip Ovadia

ifixhearts

The highest risk of bad outcomes in COVID is in individuals who are exposed to the virus, infected by the virus and metabolically unhealthy. Therefore, there are 3 potentials areas

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