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Lee Aase
LeeAase
THREAD: After 4 years on my health journey (and having lost >50 lbs.), here are my top 20 weight loss and #health tips, things I really wish I had known
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THREADWhen someone has publicly championed scientific orthodoxy for 30 years it takes integrity to be open to considering contrary evidence.It's exceptional for one who's written a "how to" book based
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THREAD (1/8)"4-Hour Body" author @tferriss, one of my Health Sherpas, recommends eating a handful of basic meals regularly to simplify weight loss. Here are some of my favorites.http://social-media-university-global.org/2020/12/fi
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