#Fitness

Few years back after I completely recovered from all my lifestyle diseases without any medication, doctors or nutritionist. Reading and understanding human body, lifespan, became a fascination. Over the last
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Brace yourselves, folks: I'm about to saying something good about the upcoming ACFT tests in the fall. Once upon a time, I worked data collection for one of the Force
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The province mandating non-meidcal masks for students and staff in BC's middle and secondary schools.Also adding stricter guidelines for fitness and music classes. #bced #bcpoli @NEWS1130 Education Minister @JM_Whiteside detailing
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Health & fitness were massive parts of my life in different forms but the gym since I was 18. I used to be at the gym for 5:30am most days
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It's Friday night which means we've lost another 40 construction workers to suicide this week.Here's a quick thread on the topic:The reason we don't hear about these suicides as much
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This was my first year coaching high school soccer. It was one of the best soccer experiences of my life. I know some of my coaching friends out there are
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Top Workout Mistakes to Avoid, at ALL Costs[THREAD] I've met people who run bro splits and work out 6x/week for years,And still, build less muscle than those who work out
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one thing I’m extremely glad I have done- is create a “hive mind” of my own in my cell phone notes I never lack inspiration because I can always go
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2 Christmases Ago I Hated What I Saw In The MirrorI was fat, weak, and insecure...How did I reinvent myself? It started with disgust.I was disgusted with my habits- binge
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In comparatively good 2020 news, this was the first year I've made a New Year resolution, and I can confirm I kept it through today. Since most resolutions are abandoned
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Reading can be one of the best things that u can do to yourself. Chance discovery of The Oxygen Advantage by Patrick McKeown was one such book last year. Since
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I will be discussing the relationship between wearable technologies and the body. I argue that wearable technologies that are designed for fitness used in concurrence with social media which promotes
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Working out can have multiple purposes.. general fitness is the baseline. Followed by functional fitnessA lot of people work out for weightloss. Which captures general fitness and then goes into
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1/ Brands massively underestimate the importance of having authentic relationships and people who are genuine brand advocates, represent their brand.⁣⁣⠀Let's take a look at @Gymshark and how Ben Francis did
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For the past few days I've been reflecting on something that I found to be incredibly telling about the way some of you have shown your Fatphobia and Privilege during
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A meme that significantly inhibits reproduction and spreads horizontally (indoctrination) rather than vertically (upbringing) inevitably works like a parasite. @danieldennett got it wrong: (most) religion spreads vertically so is symbiotic
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