#Fitness

"It is exercise alone that supports the spirits, and keeps the mind in vigour." - CiceroFitness has always been important for us throughout history,Here are 5 ways that history can
Read more
We asked our Members what surprised them most about having a Peloton Membership. Here's what they said. #1 The diversity of classes.Sure, many joined Peloton with cycling or running
Read more
Fitness is a System. Systems are for Winners.-THREAD- 1. Willpower.Any form of exercise that requires willpower is not sustainable.To stay fit in the long run -> You MUST limit your
Read more
A few thoughts on the bleep test. First and foremost, we need to be fitter as Police Officers, however, despite the fact there are many poor excuses not to be
Read more
In less than a year, the fitness industry has been transformed.Almost every day, there was news that altered the landscape as we know it.Looking back, here are 13 headlines that
Read more
Sports and leisure facilities are at the heart of many communities like ours. This has been an incredibly challenging year for grassroots sport clubs, fitness and leisure, with the knock-on
Read more
This is the most privileged, ableist bullshit I have heard in a whileI wish I could say I wonder what it’s like to be so out of touch you think
Read more
Very happy to see our article published in @APandT early view: 'Improvement in histological endpoints of MAFLD following a 12-week aerobic exercise intervention'. 1/7https://onlinelibrary.wiley.com/doi/full/10.1111/apt.15989 Followi
Read more
#thread - 2020 is the year I managed to find consistency with exercising at home. My key to success was to constantly mix it up! Here are some of the
Read more
While everyone called influencer marketing a fad......a 19 year old created the $1.3B Gymshark empire.Thread 1/ Launching a new product is tough. Tougher without almost no budget. That was
Read more
Mini sports comms/media thread. Wanted to flag a real & positive shift from media over past yr re the focus on the massive role grassroots sport & physical activity plays
Read more
Components of body transformation:(Thread)1. Nurition is a priority You can lift all the weights you want but if you want to look different you will need to focus on nutrition.
Read more
This! Athletes get cancer too. Enhance your #sportsmedicine practice by learning about cancer. #cancerrehabilitation can be fun! #sarcopenia @MayoClinic #AAPMR20 @RaulRosarioMD Great presentation! Sports medicine meets cancer rehabilitation
Read more
This picture, contrasting the Punjabi and Bihari farmer, tells you why the Jat Sikh farmers of Punjab are protesting. In Bihar, 72% of the farm produce is sold in the
Read more
I've been working on this essay for a couple of months. It's about my childhood in evangelicalism, my time in wellness circles and working at Whole Foods, and the rise
Read more
1/ Insightful article on how group fitness classes are substitute churches for millennial atheists. Great consumer companies, like churches, solve core psychological needs. So here's a tweetstorm on 6 needs
Read more
By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.