🎅2 Christmases Ago I Hated What I Saw In The Mirror

I was fat, weak, and insecure...

How did I reinvent myself?
It started with disgust.

I was disgusted with my habits
- binge drinking
- binge eating
- binge watching Netflix

Then I made one decision that would change everything...
I decided I was DONE with a mediocre body, mediocre happiness, and mediocre life.

I decided to commit to becoming the best version of myself
- the healthiest
- most energized
- leanest
- most confident

There was no turning back.
I put skin in the game.

I invested in fitness education, mentors, and programs.

This forced me to show up every single day even when I didn't feel like it.

Eventually, something monumental happened.

I changed my mindset for GOOD.
I changed 2 core components.

1) Belief

I had built unwavering self-belief through seeing myself put in the work and get a result.

It's cause & effect.

2) Process focused

I focused on the daily process of eating right and working out.

1% better a day is all it takes
It was game over after this.

A winning mindset will allow you to conquer any area of life you please.

I know this because I've done it myself with my fitness, business, and relationships.

You can too...
P.S. Merry Christmas! I hope you have an amazing day!

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