#Muscles

Many of us see bones as an inert structure like steel beams, yet they are very much alive.Wolff's law states that your skeleton adapts to the stresses placed upon it.
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Dear healthy people: Please stop thinking the chronically ill can change our physical reality with a positive mental attitude. When we say we can't do something, it isn't defeatism or
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Thread : découvrez quelques informations intéressantes sur le corps humain que vous ignorez sûrement ! • Les muscles chargés de faire la mise aux point pour les yeux bougent 100 000 fois
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No ooo...Not an injury, this could not be happening again, we deserve to see his trickery and magic on the pitch but it wasn't meant to be...He left injuredLampard said
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Top 10 Bodyweight ExercisesThese are listed from upper to lower, not best to worstBuild your training around these, & strength/muscle gains will be inevitable1. Chin-up and Pull-upDo both the overhand
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Some notes on tenderness in steak for @surferjimw First a definition. Tender: easy to cut or chew; not tough.tldr: the “tenderest” bite of steak will be from the least used muscles,
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[THREAD] I want to revisit panic attacks. The reason why is because so many people are having to deal with them right now due to the pandemic and social climate.
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THREAD on the hot subject of mobility.What is the root source of a lack of mobility? Is it truly being physiologically tight and immobile? IMO likely not. More likely it
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yeah I know I don’t stutter when I’m in my zone but sometimes there are shared zones and then there are the zones completely foreign to you and you just
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The ability to decelerate and STOP rotation is critical for 2 reasons:1) Converting angular (turn) speed into linear (bat) speed.2) Direction of path 1/3 Speeding up the angular speed of
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Time for #realtalk, #miltwitterI was in horrible physical shape when I left BN XO. I'm in grad school now and am in phenomenal shape. I have a rigorous plan, a
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A thread. A lot of people love a glass of wine or two but don’t really stop to consider the impact alcohol has on their cycle.You may feel more relaxed
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I'm honestly most worried abt what becomes of Stephen Miller. I think people are minimizing this question.I've often thought about which person has least damaged their career by association with
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THE NECK PILL (THREAD)Neck training is VITAL and vastly underutilized.Neck thickness makes you look INTIMIDATING & POWERFUL.Continue reading on if you want to learn why your neck training matters so
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A physiotherapist's informative thread about post-surgical recovery for a Posterior Labral Tear: A guide for ARMY#GetWellSoonSuga #GetWellSoonYoongi Before I dive into the recovery process, let me give you a little
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I have read the whole thread, which describes a horrible situation, overlooking a vital problem with a patient, plus misdiagnosing herThat will likely repeat in other patients if nobody takes
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