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Alex Bernier
mythoughtfood
Nighttime breathing disorders are bad for everybody, even more so for children. Sleep apnea impairs growth, along with learning skills, social interactions, and long-term health.Now, a small group of children
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We spend a third of our lives asleep, yet all our health depends on this vital process.Your slumber affects a host of factors ranging from body composition to memory, performance,
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The eyes are the mirrors of our souls, the visual sensors of our brains.You process their messages to see the world and stand appropriately.This thread explores the mirrors of the
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The number twelve is a sacred symbol of cosmic order in the human experience, from Jesus' apostles to the Olympian gods, and sons of Odin.Twelve cranial nerves emerge out of
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Blood carries life in everybody. Your vast vessel network feeds precious oxygen and nutrients to all cells in your body, from your muscles to your brain, and your organs. This
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Many of us see bones as an inert structure like steel beams, yet they are very much alive.Wolff's law states that your skeleton adapts to the stresses placed upon it.
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