Time for #realtalk, #miltwitter

I was in horrible physical shape when I left BN XO. I'm in grad school now and am in phenomenal shape. I have a rigorous plan, a garage gym, and choose when/how I work out.

When I take BN CMD, I'm going to question the virtues of morning unit PT.
Add to this that at PCC & TCDP, they have given us nearly every morning AND afternoon to work out. I see a lot of LTCs out running and cycling when the sun is up and their joints and muscles are nice and warm from a day of work. @scottjstephens
You can follow @StoneyPortis.
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