#Muscles

To minimize the impact Princess/General Leia has had on GENERATIONS of fans----not to mention the barriers Carrie Fisher broke as a writer, performer, and mental health advocate---shows a myopic view
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THREAD: Effects of lumbar spine posture on shear forces during lifting.I’ve recently seen a lot of discussion on this so below is a thread on evidence highlighting what coaches may
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activating your immune system is the point. 2-3 days of mild symptoms is fairly common with plenty of vaccineshttps://twitter.com/odotjdot/status/1351849967661449217 in fact, most of the symptoms we associate with sickness are
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a thread of food dogs CANNOT EAT because ik a lot of you give your food to your dog lol pls rt bc there’s a shocking lack of awareness of
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To be proven effective, treatments must pass both the RCT test and exert its treatment effect thru a specific mechanism. eg strengthening ex is better than comparator in RCT must
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ok so I suspect I'm not the only one who has been gritting my teeth in my sleep and generally clenching my jaw, or just having a general TMJ flareso
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"Forensic pathology"Post-mortem (autopsy) examination of a body after death to assess the cause of death The most common changes that occur after death: - Rigor mortis- Livor mortis - algor
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A really great thing horses do is “get cast” which means they lay down too close to a wall or gate & then can’t get up and proceed to start
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THREAD 2THE SNOWBALL EFFECT 1/ IntroductionEvery so often in my life, there is a person who always caught up with wanting “Fast” “Instant” results; the “I want it now” mentality,
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Hey so, normally I don’t share detailed health information here, but something’s happened recently and I thought I should describe it in case it’s helpful for anyone else w FND.
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Calf Training. Calves, the forearm of the leg. “Sol how do I get bigger calves I try everything”“What have you tried”“3 sets of 12 at the end of every workout
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I Got Fat Shamed by the Gym Manager: A Thread As some of you know, I used to be quite athletic before I burnt out (or suffered #moralinjury, whichever term
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5 factors effecting your strength THREAD 1) Muscle SizeIt's no surprise that the strongest lifters in the world in strongman/powerlifting carry a lot of muscle mass. More muscle has
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The unexpected consequence of too much sitting The negatives of a sedentary lifestyle are widely knownOne issue that doesn't get mentioned enough is GLUTEAL AMNESIA, also known as the "dead
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A thread on ankle mobility, pronation, common misconceptions, & how to improve itIf you want to:- Run fast- Squat/deadlift a lot of weight- Have good ankle mobilityYou want your foot
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⟶ The last thing Illumi learned how to suppress were the tears[A thread of headcanons where I connected some dots of the way I think Illumi lives the pain]Tw //
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