#Sleep

🌞 Sol Brah 🌞

SolBrah

SOL BRAH'S SLEEP TIPS (THREAD): Implement this info to drift off to sleep easier, wake up with a spring in your step or better the quality of your sleep.Let's get

Josh Cox

joshuacox

Sometimes I wonder where I’d be if I wasn’t true to myself, just stayed in the box I was raised in, and gone with the flow. I’d have more “meetings”

Jessica Nirvana Ram

jessnirvanapoet

Couldn’t sleep until 5am this morning from the anxiety & fear that hadn’t left my body for twelve hours after someone knocked on my door, ran, waited for me to

VENI VIDI VICI

Caesar_VICI

10 Commandments Of Having Testosterone of a Mighty WarriorMake your warrior ancestors proud.-Thread- 1-Stay leanYour fat tissue is the enemy of testosterone.Why?Adipose tissue (fat) is highly estrogenic.It produces aromatase which

Matthew Cochrane

Matt_Cochrane7

1/ Let's talk about $MSFT since it just reported earnings and it looks like it's up nicely in AH trading.Such a great company, let's look at the results and I'll

.〜✧* | 💎💎 @ floor

_kurissu_sub_

tw// mentions of suicidal thoughts and self harmヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ(；ﻌ；｀Ｕ )ヾ

brittany packnett cunningham.

MsPackyetti

I remember going to Alabama for a conference years ago and snow hot right as we arrived. The city was shut down for days. There was *one* snow plow. Folks

TJ "Henry" Yoshi #FreeMelee #FreeTheFans

tj99er

Been a crazy night, huh?Of all the people who I've looked up to, this feels like it should be the biggest deal out of any of them considering how much

DocKobb

DocDiarmid

I really don’t like the virtue signaling pics of docs and nurses. In my opinion it’s professionally degrading and demeaning to the whole.Our job is to care for our patients

Here for the Fin

hereforthefin

I do feel that everyone needs some form of gamma/Vega exposure to the downside. Buy plenty of time, deep OTM, small % of account. With volatility this compressed and indexes

John Constas

JohnConstas

Today's my 32nd birthdayI'm grateful to be alive, well & living my dream of helping othersHere are 32 health tips that'll improve your life:THREAD 1. Magnesium is your friend2. Supplements

Bukola Wahab

theshawttynatt

Let me go to Josh’s issue , he will always come to my house, sleep on my couch, we will cook and eat and he was very sad. His father

Emily Nussbaum

emilynussbaum

My only contribution to the rising Buffy-verse talk is that Buffy & Spike were *mutually* abusive to one another—at one point, she beat the crap out of him! Her whole

Jen Bites

JenBitesPeople

So some of you are facing Christmas alone for the first time. It sucks. I know. I did this long before it went mainstream. So here are a few tips

Francis Melia

CoachFHM

Fatigue management strategiesTHREAD 1. Rest daysMost effective training programs are going to have anywhere from 1-3 rest days per week.Rest days are pretty self explanatory, in that they give the

Hannah • The Money Code 🔮

MONEYxTECH

BURNOUT All day every day we talk about hustling, grinding, engaging, working hard, working smart, and REPEATINGEven if you have the capacity to do so, you shouldn’t be telling people

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