#Mindfulness

Bangtan Scholars⁷ᴮᴱ

BangtanScholars

As we prepare for the album #BTS_BE, we did a quick thread touching a little bit on the following subjects such as what is BE, mindfulness & focusing on "BEing

chris(tmas)☃️ 📚🧷

QuiffedLiterati

I'll be honest, I'm sick to the back teeth of 'mental health awareness' events, 'mindfulness sessions', and 'wellbeing workshops'.Plasters thrown into a gaping hole.We need legitimate & expensive changes

Jacob Espinoza

MrJacobEspi

Seven Habits of Highly Effective Leaders Manager your life, manage your results //Thread 1) Start your day with a routineLet that singular action ripple through the rest of the day.

The Fit Father

fitfatherr

Heres what the worlds super athletes know about FitnessThere are Five Focals of Fitness 1. Physical Exercise 2. Nutrition 3. Rest & Recovery 4. Mindfulness

EQ dealer

EQdealer

How to be happy for others when things are not working out for youA thread for situations like- Your friend/ex is getting married when you've just broken up or are

ZAYN'S PUBLICIST

viveladiana

how to read translations - a thread from a professional translator first of all: you got duped! somebody weaponised your lack of knowledge in another language to lead you

Marshal McKenzie 💪

TheForeverFit

HOW TO IMPROVE SLEEP QUALITYThread 1. Cut off caffeine earlier in the dayAs you know, I talk about black coffee a lotI love it during a fast.However, coffee/energy drinks/etc

Jack Murphy 🇺🇸 ⚔️

jackmurphylive

You don't need energy, or motivation, you need alignment.Alignment is weightlessness. Alignment of values, purpose, mission, and action unlocks the frictionless surface. Proper alignment draws you down your desired path.

ʙᴇᴇ ॐ | ʙʟᴍ

bbybeexxx

appropriation and whitewashing of hinduism needs to be talked about: the Western world takes our ideologies and makes it their own whilst diminishing it as a religion and its believers

Christine Lariviere

cdlariviere

So much of our anxiety is wrapped up in only being able to imagine one future for ourselves. Lately I’m experimenting with finding peace & acceptance in multiple contingent potentials:

Turner Novak

TurnerNovak

The first batch of Snap Minis launched today. This is an early step in Snap's app ecosystem that will help almost every company that uses the internet to acquire and

Jeanna Kadlec

jeannakadlec

folks with a virgo moon need regular, ritual cleanses to cull their environment of all the energetic lint they've picked up along the way. highly particular and attuned to any

Positivity ✨ Mindset ✨ Writing ✨

positivejournlr

Ever heard of mindfulness?It's a phrase thrown around lately as an answer to everything like:- insomnia- anxiety- depression- addiction- productivityBut what is it really?And how can you get started?Here's some

Serene - Commissions Open!

SereneDragon3

I decided to look into this study because I've seen a lot of people misreading, misinterpreting and just all in all spreading misinformation about this. to tl:dr, the title is

Hannah Cox

Han_Coxy

This thread is FULL of brilliant ideas and resources for creative learning at home BUT I know time is probably the thing parents just don't have right now so I'm

ashish

ashishgpt2

Some notes from a zoom session with @m_ashcroft, in which he showed me the ropes of Alexander technique, mindfulness, and non doing: The point of the pink elephant exercise isn’t

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