#Mindfulness

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sinfulpluto

we all have our issues whether we’re feeling hella stressed out from work or school, we’re having a really shitty day, or other more serious things. with that being said

Dr. Emily Anhalt

dremilyanhalt

A thread of book recommendations for each of the 7 traits of emotional fitness: Self-awareness Empathy Play Curiosity Resilience Mindfulness CommunicationAdd your own rec’s for each trait Self-AwarenessLeadership

Danny

ABCsofADHD

There's one quality that is always present in ADHDers who haven't yet or are just learning to cope with their symptoms. Fragility. Something negative happens, big or small, and it

Dr. Jeff Cohen (he/him)

DrJeffCohen

Do you feel stuck in therapy? Today, I’d like to chat about a therapy I use AND is important to know about – aaaand many people in therapy have never

Chadwick Sutton/Star Fire ❤️🇺🇸🌏

SuttonChadwick

For #TargetedIndividuals, this thread is going to be a step by step guide for how I learned to harness my own bioscalar energy against Directed Energy Weapons. It may take

Ari Dee

TheAriDee

I get it but some of you are about two steps away from deleting your twitter to avoid getting deleted!Take precautions but remember the whole reason you have a business

Paul | Elite Income💵

EliteIncome_

How To be Happy (Real Talk) The world is in chaos and more people are becoming depressed, anxious and miserableToday, I'm going to show you the best practices to implement

Ilana Seager van Dyk, Ph.D. 🏳️‍🌈

DrIlanaSvD

This is such a good panel, with helpful tips for how to be a better ally. E.g., if you make a mistake, apologize, and do better next time. Apologizing profusely

The Provider

med_conscience

Welcome to my first twitter thread!Today our topic is something that plagues all of us in our life in many different ways.Goal: share valuable information about four types of anxiety

Prof Mary Flannery

15thcgossipgirl

Been thinking of what I might be able to do to help from afar with all the wfh/homeschooling stuff that's descending on the UK today. Here's a short thread w/some

Bryan Veloso

avalonstar

When I’m looking at things like #TwitchRecap, I try to think of the meetings, the engineers involved, and the product managers running it. Within that small group of people, there’s

D. Sivakumar

dsivakumar

""23 things I didn't learn in college / grad school":#9:Put your hand up. This is equal parts:eagerness (to participate enthusiastically, or what @angeladuckw would call "zest");initiative;volunteering (to be le

Sam Bradd

drawing_change

A colleague asked me "what do you do when you lose your groove while graphic recording?" Managing my ‘groove’ or getting quickly back to my creative flow state is key

Alex Zelasi

AZelasi

I want maladaptive daydreaming to be talked about more in neurodiversity spaces, but also I'm too dang tired to write about it atm. Maybe one day. People really don't get

Tolu

tabiona9

Been ~30 days or so since I’ve had alch. I bet a friend I could go all of December without itA few days in, I realized I already hadn’t had

Karlyn Borysenko

DrKarlynB

In 2018 I published a book about mindfulness at work, where I taught people how to take control of their own experience without regard for what others said or thought.

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