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#Stress
Pandatheist
Pandatheist
The Resistance SystemToday lets take a look at the resistance system, the framework behind Spire and Heart. By default, you roll a single die. If you have applicable training(skill) roll
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Facing Fear 🍁🍂
anxietyaloner
Stress: a threadFor a long time, when doctors or other people asked if I’ve been stressed, I would say no. My life experiences didn’t fit the ‘usual’ definition of a
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Courtney Milan 🦖
courtneymilan
One of the things I remember from Burnout by @emilynagoski and Amelia (can’t find her on Twitter, sorry) is that after stressful events, you should do something to tell you
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melanin person
christianacici
Black women, please connect the dots. The stats about us and our health are NOT GOOD. And they are not good because of STRESS. These are the things that build
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Lollobrigida
PokerFace3217
Workplace stress happens due to systematic issues.Lack of role clarity for employees, vague instructions regarding assignments, weak or unstable leadership and lack of organization citizenship contribute majorly to employees experiencing
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The Lily
thelilynews
Feeling anxious about the election? You’re not alone. Election stress disorder is a real thing — and we’ve got tips for how to deal with it. As Sydney Page writes,
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Cat Herder
echo262
Hey internet friends, your Auntie Echo would like to remind you some things about stress! 1. Even good and amazing things can be a source of stress! It doesn’t have
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Dr. Prof. Col. Dan Olson D.T.H.
FoldableHuman
After ten months of lockdown and perpetual stress I’m pretty sure my baseline focus problems have exacerbated into full on ADD. Several people saying "if it's noticeable then you already
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The Growing Village
VillageGrowing
" If you want to live more, take less stress "// A THRAD ON STRESS // 1) Accused of Killing LongevityThe main reason why Many people seem older than they
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Radigan Carter
radigancarter
Was talking to my friend who is leaving gov service, letting him know some things to look out for that I wish someone had told me when I left, and
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Amy Dentata
AmyDentata
When times are stressful, one thing that's important to remember is sphere of influence. What do you have the power to directly change? Is what you're stressing about outside that
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Hemry, Local Bartender
BartenderHemry
This is a really good podcast episode, and as someone who always leaned toward the "mass psychogenic illness" explanation for the Havana Syndrome it's gratifying that that seems to be
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Jawad Mian
jsmian
1) If you're stressed because stocks are rising and you still think we are in a bear market... Or you're stressed because we are in a new bull market and
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Alec 🌳♻️
alec_zamora
Get fit now. A thread.At this point you know the research is conclusive: you need to excerise. A LOT. Especially if mental health is important to you. Excerise increases production
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tracy the business goose
brokeymcpoverty
therapy this week was good, but tough. we talked about the resentment im currently feeling (with my whole life and existence basically lol). the only constant in life is change,
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Wendy Wear a Mask, Save A Life
chillibeanboy
For those traumatized by the Trump administration snd policies there are some things you can do to help with anxiety. Meditation and yoga are wonderful to center your mind, and
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