#Stress

Avril BA(Hons), LLB(Hons), PhD (Arts)

DocAvvers

Things I have learned from being an emergency chaplain that might be relevant to Victorians at the moment: in a disaster, natural or otherwise, your body acts to help you

Mind-Hack Secrets 🧠

mhack_secrets

// THREAD // 5 Reasons Why Everyone Should Meditate. You want to spend some quiet time with your mind, but you have excuses.While we might want to try meditation, it

🌱 Hero in Training 🛡️

Barldarian

It feels like a neurotypical brain has 10 attention units and I have 30.Reading a book takes up 8 AU, which means that if yall do that you don't need

paul is not paranoid

AmbulentLight

I know it's only been a couple days. But I find myself waking up in a low level state of panic, flailing about to see if any of my stuff

Monique Botha #TransRights

DrMBotha

I debated back and forth about whether or not to say anything about this paper when I saw it go up today. Being #ActuallyAutistic and being a researcher of autism

Mj Fitness

Mattvjohnson

Components of body transformation:(Thread)1. Nurition is a priority You can lift all the weights you want but if you want to look different you will need to focus on nutrition.

Pete Erickson

peteerickson

Tomorrow kicks off the first work day of 2021. Have you thought about your goals for the year? We’re still in the midst of the greatest disaster of our lifetimes.

HeadsTogetherLboro

HTLoughborough

The second part of our Mental Wellbeing week is about to begin! The ESRC DTP and Heads Together are welcoming Jo Aldridge, Prof of Social Policy and Criminology, who is

OnlyFritz

FritzQS

Thread time:(1) I’ve been married to my wife for 10 years today. A decade. It doesn’t feel like a decade. It’s insane when I truly reflect on it. Thinking of

Dr Julia Grace Patterson 💙

JujuliaGrace

Here is an example of why frontline healthcare workers need mental health support urgently. I’ve been sent this by one of our @EveryDoctorUK members todayDuring the 1st wave in April

Brandon Guyer

BrandonGuyer

Someone asked me: If I could go back in time and speak to my 15-year-old self, what would I tell him?Part of me thought, nothing, because I’m proud of the

Great Barrington Declaration

gbdeclaration

Lockdown Harms #mentalhealth 1. UK @mentalhealth foundation November report states,there has been a slow decline in people coping with the COVID-19 restrictions and the impact this has on their mental

VENI VIDI VICI

Caesar_VICI

10 Commandments Of Having Testosterone of a Mighty WarriorMake your warrior ancestors proud.-Thread- 1-Stay leanYour fat tissue is the enemy of testosterone.Why?Adipose tissue (fat) is highly estrogenic.It produces aromatase which

Brother Khal

brotherkhal

@NadzryAbuBakar has nicely raised up many concerns about the grassroots football economic impact.Social impact aspect, football provides escapism from stress. Mental health concerns are on the rise. Take football, stress

Cyber Otters 🦦

CyberOtters

Among the reasons I'm Very Online is because I'm aware that I'm part of an outstanding but flawed organization (the US Army) and that I've participated in and benefited from

David Griner

griner

If you’re making resolutions, I have some advice. Not about what they should BE or anything. But we’ve been keeping a family resolution journal for 20 years, and I have

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