#Keto

Jennifer Hess

lastnightsdinnr

A thread for those of us who are #notdrinking for whatever reason.https://twitter.com/dumpstxrfire/status/1327666523088039938 I’ll add some of my favorites as well. Töst is lovely and festive. It’s what I drank last

VENI VIDI VICI

Caesar_VICI

"Only thing that matters is calories bruh""Calories in-calories out man""Eat less, move more bro"Calories are important of course but it's not the whole thingYour caloric intake is not the only

dr roth ⓀⒸ

mrc314

#CGM update THREADI've been #LCHF since 2014, and KetoAF for nearly two years. I am still prone to growing a spare tire and hypertension, two conditions indicative of metabolic syndrome.

Vasanth 🎩

gully_point

After posting my transformation pic today morning, lots of people asked me about weight loss, workout and diet in tweets and DMs. So posting everything I know about it here.

gary taubes

garytaubes

1. Let's try a different approach. A thought experiment. Bear with me (please), I'm going to ask for your predictions. You are hypothesizing that what happens over 2 weeks predicts

🍷 Forever Alpha Blog 🍷

TheForeverAlpha

20 Ways To Boost Testosterone (Naturally)***A BIG THREAD*** Testosterone levels are going down, not up.It's bad.- Men of ALL ages have lower testosterone than 30 years ago- Men lose 1%

ᴍɪᴋᴇ | ᴅɪsᴛɪʟʟ

DistillMike

Fit FridayAre you on keto?A vegan? Intermittent fasting?It doesn’t matter.Here’s to those who are trying to get fitter and healthier. You can only benefit from eating more GBOMBS everyday.What’s GBOMBS?ALL

Danielle Belardo, MD

DBelardoMD

Why I’m the most disliked vegan doctor, by vegans.Intellectual honesty doesn’t always make you popular.A thread. First of all, I’m vegan. It’s my personal choice. Veganism is a lifestyle, not

Chairman LMao

ajibola1938

A few random thoughts about losing weight, getting fit, eating it all back and getting fit again... This does NOT pass for medical advice and all those other caveats. And

Danielle Belardo, MD

DBelardoMD

1/ Ok somewhat long answer to this I never tell patients what approach they can or cannot do for diet, or medications for that matter.https://twitter.com/rotrader33/status/1357040822781308928 2/ I believe in patient

Yoni Freedhoff, MD

YoniFreedhoff

From the archives of strange but true life stories, I’m going to tell you about how I have Twitter, fat shaming, and @DrJasonFung to thank, for me having officially received

ロコちゃん - hereticalupdate.substack.com

RokoMijicUK

If you're going to read just one book on food and dieting, I suggest The Hungry Brain by Guyenet (@whsource). I think this book nails most of the causality behind

SelfHelpingYourself.com Self-Improvement Made Easy

YourselfHelping

Everything you've ever heard about dieting is WRONG.ThreadDiets don't work.Most people who attempt to lose weight fail.Of the few who succeed, 95% gain it right back.I'm different.I lost 30% of

Joe Connolly

JConnol

1/ We’re in a golden age of digital health, and the next battleground will be for consumer preference. Consumers will pick the ultimate winnersWhy I think this + what leading

Andrés Solinís

SolinisFitness

FULL DIETING GUIDE (Thread) Ok guys... So i have been thinking about itTo celebrate 100 followers i decided to write a full diet guideThe amount of valuable info in this

Carnivore Aurelius ©

KetoAurelius

SCARY TRUTH ABOUT VEGETABLES MEGATHREADYou've been lied to. Vegetables aren't the superfood healing elixirs they've been made out to beTwo big claims that may scare you:1. Vegetables aren't the healthiest

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