dr roth ⓀⒸ
mrc314
I want to lose that final 25 pounds because 1) I want to look better and eliminate a MetS factor (waistline), and 2) HBP.Maybe if I share publicly, I'll be
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99% of RDs could be (should be) replaced by a #CGM and a two-page handout.#ObsolescentRDLunacyA THREAD #ObsolescentRDLunacyIdeal body weight equations are used to help gauge what a healthy weight is
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The ADA exists to encourage you to become and remain diabetic. The ADA's sponsors (companies that sell processed food and medications to lower blood sugar) pay them for this, not
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July 2824oz 90/10 ground beef, 2T tallowdark choc, half-n-half105g F 140g P 28g C58% F 35% P 7% C1757 kCalJuly 30sweet corn 2 med ears20oz 90/10 ground beef, 2T tallowdark
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#CGM update THREADI've been #LCHF since 2014, and KetoAF for nearly two years. I am still prone to growing a spare tire and hypertension, two conditions indicative of metabolic syndrome.
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