#Keto

Danielle Belardo, MD

DBelardoMD

You lost weight on keto because you were in a calorie deficitYou lost weight on a plant based diet because you were in a calorie deficitYou lost weight intermittent fasting

Lee Aase

LeeAase

THREAD (1/8)"4-Hour Body" author @tferriss, one of my Health Sherpas, recommends eating a handful of basic meals regularly to simplify weight loss. Here are some of my favorites.http://social-media-university-global.org/2020/12/fi

Jacob Garchik

JacobGarchik

It’s not the most dire thing going on in the world right now, but musicians are hurting. One of my favorite activities to help them: spend $10, download an album,

VENI VIDI VICI

Caesar_VICI

RESET YOUR GUT BY FOLLOWING 3 STEPSYour gut health is a reflection of your overall health,And especially your mental health.And most people are suffering from gut issues.If you're one of

Mj Fitness

Mattvjohnson

Components of body transformation:(Thread)1. Nurition is a priority You can lift all the weights you want but if you want to look different you will need to focus on nutrition.

ᵐˣ. ᶦⁿᵍʳᶦᵈ

MagpieLibrarian

Think about how your diet-related talk may be deeply damaging to those who follow you And just, kind of on that topic, January is quickly approaching+many, many companies are counting

Lucas T

QuaxPod

Insulin Resistance is a big topic todayThought I would post things I've learned:•Lowering the amount of insulin secretion by eating low carb does not necessarily impact insulin resistance, which is

💜𝗞𝗮𝗿𝗹 𝗮𝗸𝗮. 𝗗𝗿𝗮𝗴𝗼𝗻 𝗣𝗮𝗿𝗲𝗻𝘁💜

Caeseji_Karl

Storytime!Been meaning to do this for a while but given my recent metrics in health I wanted to do a thread on them and where I've come from along with

🍷 Forever Alpha Blog 🍷

TheForeverAlpha

8 Reasons Eggs Should Play A Key Role In Your Diet~~~An Educational Thread~~~ 1. Micro Nutrient DensityThey're a STRONG source of magnesium, B12, vitamin D, selenium & iron.Magnesium, selenium &

Growth Tactics

GrowthTactics

On average, email earns $40 for every $1 spent The next highest ROI growth channel returns half that.We spent the last month interviewing email marketers at this year’s fastest-growing startups.Here's

Jazz™

JazeeraJulaili

“Dietitian terjebak dengan Atkins”There’s a girl,at a very young age. Insecured with herself.Due to the social acceptance, she took a shortcut. Manage to lose 15kilo in 1 month! Feel very

Matteo Franceschetti

m_franceschetti

Diet and sleep are inextricably linked. The foods you eat influence your sleep, and the quality of your sleep can impact your food choices.If you’re looking for tips to improve

R E B E L🇺🇸R A N C H E R

RebelRancher

I think one of the biggest overlooked points in diet wars Twitter is training. No denying people that eat a lot of carbs look good. No denying many low carb

Jessica Ellis

baddestmamajama

I don’t typically do resolutions but I have one this year, and it’s the opposite of what it’s supposed to be: I am going to try to accept my weight

JH Scherck

JHTScherck

I'm going to be in the minority here, and I'm sure some "Digital PR" person to start popping off in the menchies, but if you are creating content like this

Nicole MacPherson

NicoleBoyHouse

Who is ready for some Real Talk? I am going to first hashtag this thread #eatingdisorderawareness so if you need to give it a miss, do. Today I left the

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