#Fasting

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yvtweets

i highly recommend everyone to give fasting a trythread. fasting can be a very powerful tool if you know how to use it.i discovered intermittent fasting after finding myself

L i g h t b r o o k

_Lightbrook

#IntermittentFasting Calories in : calories out - not that simple.Rather 2 compartment model - Insulin blocks fat from being burned from reserves.-Fasting appears to be the main component impacting insulin

Rohit Jindal 📚

rohit_jindal29

A THREAD on key takeways from the book"The Complete Guide to Fasting" by Dr. Jason Fung (@drjasonfung):1/Fasting improves mental clarity and concentration, and induces weight and body fat loss. 2/In

Marion Holman

holmanm

1/4 Do fasting triglycerides shift anything to anything? They are undoubtedly a marker that your liver has more carbohydrate derived lipid than it requires, mostly from fructose. It is perfectly

Pooja Lapasia

poojalapasia

Jain paryushan period has begun. It’s the most important holy week for us. And we celebrate it by fasting and meditating. Here’s a short thread on Jain fasts that are

🍷 Forever Alpha Blog 🍷

TheForeverAlpha

8 Reasons Eggs Should Play A Key Role In Your Diet~~~An Educational Thread~~~ 1. Micro Nutrient DensityThey're a STRONG source of magnesium, B12, vitamin D, selenium & iron.Magnesium, selenium &

VENI VIDI VICI

Caesar_VICI

5 FASTING MYTHS THAT YOU NEED TO IGNORE//Thread// 1- Fasting makes you lose muscleBy believing this you accept your body is a fool.You need to know that muscle tissue is

The Fibonacci Mind

FibonacciMind

Fasting & its Health Benefits.|| Thread ||Just like every machine needs servicing regularly, being the most complex machine on the planet, our body needs servicing regularly. Ancient Ayurveda has given

Doctor Of The Future™

g_diets_

#WorldCancerDay Many factors affect the formation and proliferation of Cancer Cells.But one very effective way of preventing and stopping the growth of cancerous cells is through autophagy//Thread// 3 ways

Kyle Chen

iAmKyleCee

You're focused on fat loss.You've been trying to lose that stubborn fat off your waist for MONTHS, if not YEARS.Everyone is telling you about Intermittent Fasting, as if it's the

Hellscape Survivor

HellscapeSurvi1

With Lent starting in a couple days, I thought I would share my thoughts on fasting, how we're all a bunch of gluttons, and how we can, and should, do

Dave Feldman

DaveKeto

1/ Thread (with polls!)- Higher Fasting Glucose + Lower InsulinHere's the setup: Imagine a group of people who go low carb, are fit/healthy, and see their fasting glucose in the

VENI VIDI VICI

Caesar_VICI

FASTING AND AUTOPHAGY-THREAD-Let's talk about the underrated benefits of fasting which no one talks aboutEverybody talks about fat loss However, increased autophagy is what makes fasting truly superior Let's start

VENI VIDI VICI

Caesar_VICI

You don't want to become senile when you get old, right?Yeah, I'm talking about Alzheimer's[HEALTHY THREAD]By eating poorly, you are skyrocketing the risk of Alzheimer'sHow is that?Hear me out(1/8) By

Vidya Ganesh

VidyaG88

Next up in the series of #SantanaDharma is a thread on Why do we fast? 1/12Many Indians fast regularly (Ekadashi/Sankashti ) or on special festive occasions (Navratri/ Angarki )etc. Either

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

ON FASTING: For background, Ive been intermittent fasting since 2009, and Ive been a personal trainer since 2011My experience is both personal & professional, that asideFasting-At the most basic level,

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