#Fasting

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yungneocon

Kind of funny how capitalism will take actually well documented practices like intermittent fasting, intermittent sleeping, &/or the Mediterranean diet, which when tied to social rituals & moderation, work amazingly

Marshal McKenzie 💪

TheForeverFit

5 errors you’re making while intermittent fastingWe all tend to make rookie errors when starting something newRead this to help fast forward your fasting knowledge!~ RT/like to save this thread

Hasmukh Mulgi

HasmukhMulgi

Logic behind Ekadashi fasting-एकादशी is the eleventh lunar day (tithi) of each of the two lunar phases (waxing-shukla pasha and waning-krishna paksha) which occur in a vedic calendar month.Adult body contains up to 60% wate

andrewjames

drewjayseaver

A thread on why fasting is essential to keep a healthy metabolism. Most people overestimate their metabolism. They believe that eating 3 times every day will give their stomach enough

Keaton Ellis

TheGreat_Life

7 reasons Intermittent fasting will improve your life.It has changed mine for the better and I hope it does the same for you.~RT/Like to save this thread for later~ 1.

💙👁👄👁💚

wigglebox

i actually have an eating disorder, a restrictive one, but intermittent fasting helped me a lot. i don't take it to an extreme, but as someone with ARFID and ADHD

Anthony Knobbe

anthonysramblin

My hidden benefits of intermittent fasting(It’s not just about skipping breakfast.)// Thread // I Lost Fat I know this one seems obvious but, I also stopped running everyday at this

Nate Stone

Nate_D_Stone

Thread - Benefits Of Intermittent FastingIF seems to be one of the most misunderstood concepts in health & fitnessIf you who aren't aware, it's "shrinking" the amount of time in

Patrick

denmark98

Thread: How I lost weight and What I have learned and learned I have struggled with obesity most of life with stints of being thin. For the most part since

Marshal McKenzie 💪

TheForeverFit

Let's talk about intermittent fastingThere are a lot of misconceptions & I want to clear the air of its actual benefits and useRead this, it might change your life like

rahma 🕊

rrxhma

What you can do on the day of Arafah: Fasting is highly encouraged and recommended for those not going on hajj."Fasting on the Day of Arafah expiates the sins of

Muعad.

Sultaan_Mo1

The virtues of the day of ʿArafah •Thread• There are many narrations that speak of the virtues of the blessed day of ʿArafah. • Among them is that fasting on

Prateechi 🛫✈️🛩️

BahuRaani

#Bookmark this|| The Major Vratas of Ancient India ||according to scripturesI repeat “Untold Unsung now Unearthed”+Next weekly thread would be onWhen Sri Ram asked || Who was Raavan? || after

Nishmeet Arora

nishmeetarora

How to Align your diet with Nature?Eastern Eating/Dieting Tips//Thread// 1. EAT BETWEEN SUNRISE AND SUNSET.This is because our digestion is largely dependent on the Sun. According to Ayurvedic texts, our

Brad Stulberg

BStulberg

Intermittent fasting (IF) is the latest nutrition, health, and, in some circles, performance—both physical and mental—trend out there.Here are some thoughts, based on evidence and theory.(Short thread.) For most people,

Jeremy Linneman

jslinneman

From my tweet yesterday about congregational prayer, I received some questions about what this looks like at Trinity. Here are a few things:1. We decided about this time last year

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