#Exercise

1/13The 3 Proven Ways To Increase Discipline And Focus Over Time.// THREAD // 2/13Discipline and focus are traits that are in very short supply in modern society. This is because
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I tried one of those sensory deprivation tanks last year. It was an interesting experience. I wonder if this coronavirus world we are in, is also a giant exercise in
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Wildfires in California and Oregon are affecting air quality in Idaho. It is important for all of us to take extra precautions as smoke from these wildfires is overlapping with
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1/ The problem with Myalgic Encephalomyeltis/Chronic Fatigue Syndrome #MECFS is that it seems so ridiculous that exercise could actually make patients worseHow can exercise be so bad for #pwME but
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When you have Sag rising and an Aquarius sun conjunct the Dragons head, sometimes you gotta ask.....But who asked you and do they really want to know?With genuine reflection and
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ok so I suspect I'm not the only one who has been gritting my teeth in my sleep and generally clenching my jaw, or just having a general TMJ flareso
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Parents: Let me reassure you as best I can. I’m a teacher and, as part of that job, I do the worrying. You don’t do the worrying, your child doesn’t
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They Don't Teach You How To Lose Fat In School...Here's What You Should Have Been Taught.The 3 Routes To Fat Loss// THREAD // Route 1: NutritionEat fewer calories.We all know
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Exercise: What are you optimizing for? We plan for so many aspects of our lives... You should have a distinct goal in mind ... Me? Longevity. makes it easy to
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one question i get a lot is why is this poem in lower case, but this one isn't? i don't have a good answer besides the voice felt smaller when
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For most of my lifetime, people on the Left focused on the perils of Big Business while ignoring, or actively embracing, the menace of Big Government. A great deal of
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Health Committee #COVID19 inquiry this morning- Cab Sec kept referencing WHO checklist for pandemics- I pointed out that WHO check list mentions testing in detail 25 times. But Operation Silver
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Thread: Earlier today the #Iran|ian Media release footage of the newly announced #IRGC Anti-Ship Missile Underground Tunnels. The footage of disclosed that the location of these where in the Hormozgan
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Leave home max once a day for exercise or supplies. Meeting restricted indoors and out to One support bubble for people who qualify. 5 mile travel limit unless needed for
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I have a somewhat unceremoniously nuanced perspective on foreign aid, which is not only is it a definitively positive aspect of global cooperation, but that aid should be contingent on
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Periodic reminder that there are incredibly few universals when it comes to human health. To illustrate, everyone needs sleep.Not everyone needs the same amount of sleep. The amount of sleep
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