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Howard Luks MD
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Exercise: What are you optimizing for? We plan for so many aspects of our lives... You should have a distinct goal in mind ... Me? Longevity. makes it easy to
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Impingement Syndrome Thread: I've always thought that as younger #shoulder surgeons emerged that they would stop whacking out the acromion. Most all research shows that classic impingement is not the
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Osteoarthritis.... not a wear and tear issue... it's a biological issue- and your knee prefers to move. don't stop moving because you think you're protecting your knee.https://www.howardluksmd.com/knee/arthritis-knee/walk-exerci
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