#Exercise

lex!

lCARUSLOVERS

✿safe breathing exercises✿ fine line breathing exercise too young breathing exercise only the brave breathing exercise Harry whistling breathing exercise Harry whistling breathing exercise with video Girl crush

Felicity Morse

FelicityMorse

I had 'Long Covid' or chronic fatigue aged 13-20. I had about two years off school, for some of that time I couldn't walk, would crawl to the toilet. I

Andrés Solinís

SolinisFitness

Fitness is a System. Systems are for Winners.-THREAD- 1. Willpower.Any form of exercise that requires willpower is not sustainable.To stay fit in the long run -> You MUST limit your

Rich Severin DPT, PhD(c), CCS

ptreviewer

Something that I think needs discussion is the closure of recreational spaces like gyms, parks, trails and beaches during this pandemic instead of finding ways to make them safe for

Practice Moving with Tommy

PracticeMoving

So @AndrewVCuff's opened up can of worms. Last night he questioned our use of therabands, should we fund the use?My immediate answer: No, we shouldn't. Rather than blurt that response

Shan

shanfurness

as a gym user, i feel the frustration. but also as an avid runner, let this be the time to emphasize why we must invest in creating a built environment

Leo Polovets

lpolovets

I love the exercise of asking Why repeatedly.Why do companies buy data? To enrich their own data.Why do they want data enrichment? Better targeting.Why do they want better targeting? Close

Sandeep Mall

SandeepMall

I have a growing business. Some 200 families are directly dependent on me. I have some 40 odd customers in all the continents of the world. They are dependent on

Alec 🌳♻️

alec_zamora

Get fit now. A thread.At this point you know the research is conclusive: you need to excerise. A LOT. Especially if mental health is important to you. Excerise increases production

Lauren

knitsandflowers

Some thoughts on exercising when you hate it: a thread. /1 Before I start, though, a point of clarification. I am 35 years old. I have tried all sorts of

michael wave

SzMarsupial

if you want to actually deal with food and exercise related health outcomes (not "obesity" which seems like just a loaded media word at this point) then you have to

Jennifer Brea🦒

jenbrea

This is an excellent article on the role of histamine in exercise. Worth reading for anyone with an interest in #MECFS or #MCAS. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5161583/ .@itsanginLA, a #longCOVID patient, shared the

Brian Wiley

BrianWileyCHC

Thread:1/ All my life, everytime I would join a gym I would seek out a personal trainer to help me get in shape and give some advice on losing weight.

Jared Parsons

jaredpar

.NET exception advice:Q: What should I throw? A: System.Exception Q: What should I catch?A: System.Exception The .NET exception model is a Pokémon based system. Gotta catch them all. Determining all

Prof Coralie English 😷🌈

Coralie_English

Looking forward to this - effects of exercise on the cardiovascular system after stroke by @Sandy_REACHLab I am going to do my best to tweet #accessible #plainlanguage points as we

Andrés Solinís

SolinisFitness

7 Hacks to Succeed With any Diet-THREAD- 1. Eat What You Want.Don´t get me wrong, you won´t get shredded eating crap.The trick here is to change what you want, you

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