#Exercise

Physios For ME

PhysiosForME

New blog post regarding the "REGAIN" trial that aims to look at online exercise programmes for people recovering from Covid 19.Points summarised below...https://www.physiosforme.com/post/regain-trial-for-long-covid We had concerns

Still Athletic

still_athletic

New Lesson - WealthMake. Wealth. Addictive.10 Steps to Build Your Money Tribe(thread) 1) ExerciseWait, what?Yeah. 30 min/dayCan’t do 30?Do six 5 min blocksYou don’t have 5 min?I call bullshit 2)

Stephen Dziedzic

stephendziedzic

Thread. Australia's defence minister @lindareynoldswa is taking questions at @ASPI_org after giving a speech on the government's new defence strategy. She says Australia is willing to do more "heavy lifting"

𝑹𝒂𝒑𝒉𝒂 | 𝑶𝒏𝒍𝒊𝒏𝒆 𝑯𝒖𝒔𝒕𝒍𝒆𝒓 ❤️

Raphahustler

5 Steps For Getting A Good Night's Sleep.-No more sleeplessness nights.//THREAD// 1.Avoid The Use Of Stimulants.>> Avoid alcohol, nicotine and caffeine few hours before your bedtime.>> All these stimulants will

I’m Gary

noyokono

Music Writer Exercise: Each day in February, listen to one full album you’ve never heard, from start to finish. Write one tweet about it. #MWE Whether you’re a working music

Patrick

denmark98

Thread: How I lost weight and What I have learned and learned I have struggled with obesity most of life with stints of being thin. For the most part since

Alexander Cortes PhD, Fitness, Nutrition, Fat loss

AJA_Cortes

Top 10 Bodyweight ExercisesThese are listed from upper to lower, not best to worstBuild your training around these, & strength/muscle gains will be inevitable1. Chin-up and Pull-upDo both the overhand

Royal Australian Air Force

AusAirForce

1996: Exercise Pitch Black saw a greater American presence with @USAirForce F-16s, KC-10s, B-52s, and E-3As. 1996: @TheRSAF returned with F-16s, E-2Cs, KC-130B Hercules tankers, & A-4 Skyhawks. #AusAirForce

Tailsteak📎

tailsteak

There is a fairly common human tendency to conflate pain with progress.Healthy food tastes bad, therefore this bad-tasting food must be good for me.Exercise hurts, therefore hurting myself must make

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DallenReber

The Most Transformative Thing You Can Do Today For Your BrainGet Smarter Immediately.(Plus the most important piece no one talks about)Thread. Exercise.But before you say “oh I already know this”

Tessa Davis

TessaRDavis

Now we are finishing our second week in the new home school phase. As a parent + a paediatrician, it's time to reflectThere are significant broader impacts on children through

sportscotland

sportscotland

SUPPORTING MENTAL HEALTH | Ready to runRunning can be a great way to keep you physically and mentally healthy during #ActiveEveryDay. Our Physical Preparation team have created a Ready to

FatdoctorUK

thefatdoctoruk

We #doctors are taught to believe that the solution to the so-called #obesity epidemic is to tell our patients to lose weight. I think that's the WORSE thing we can

Christopher Soto

SotoC803

Without knowing the deferral payment terms.....we cant know 100% what the impact of the option would be....but here is how this deal works for the #WhiteSox assuming a 10 year

BLTP

Gargarin

If you're a middle aged bloke looking to get fitter here's a short thread: Over the last last 2 years I've got considerably more fit, here's how i did it.

Ash Sarkar

AyoCaesar

Talk of imposing a one hour exercise rule, or being able to exercise with one person from another household, is just theatre. It's not about suppressing transmission - it's about

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