#Keto

Coach Zainul Arifin 🇲🇾

coachzainul

There's no magic in Keto Diet, it's just creating a massive calorie deficit. Why don't you do that's while consuming balanced macros? What I'm trying to prove here is: if

VENI VIDI VICI

Caesar_VICI

Fasting can be for everybody,But keto is definitely not. It really comes down to the condition of the person. Keto is good for people that are metabolically sickBut it's not

cody ♡s noel 🍌

ricecakelite

what I'll eat in uni ~ a thread !! for context: both of my parents are extremely keto and have forced me to follow keto as well, so this is

gary taubes

garytaubes

A little venting: How do you get nutrition journalists to do their job? I spoke to @TamarHaspel 2 months ago. I suggested she interview MDs who prescribe LCHF/keto diets to

Michael Lynch

deliberatecoder

"To put it blatantly, we are not paying you"In this thread, I'll share the story of how I convinced this unscrupulous merchant to pay what they owed me, using a

Supermanj83 | Twitch Affiliate

Supermanj83_

So this year has been all kinds of crazy to say the least. Along with that craziness came a fluctuation with my weight. It goes to show that anything can

Vanessa Spina, SNS

ketogenicgirl

WATER RETENTION/EDEMA/SWELLING and Protein & Salt Intake! What is the connection between these three? The more protein you eat, the more salt you need.A low salt diet makes it hard

🌿 ꪜ𝚎𝚐𝚊𝚗𝚒𝚌 🌿

vegix

The male-centric mythos of hunter-gatherer early humans should be dispelled.The reality is we were once largely gatherer-hunters, who ate a lot less meat than we do now.Women as well as

Ruby || VA ✨🎙🌙

RubyVoxx

I’m not keto, but I eat low carb. I didn’t look at the chickpeas before I picked them up because I’m dumb tbh. I do not want your diet advice.

Andrés Solinís

SolinisFitness

1 RT = 1 Fitness Truth for 2021I'll start with 3(THREAD) 1. You better understand this is a long term journey, there won´t be quick results, so, fall in love

Ayako Miki - Intuitive Living

Ayako_Lifestyle

A lot of people are 'intimidated' by everything sweet. EVEN when you share #scientific #studies showing the benefits of some sweet foods.If you can´t #differentiate #sugars, I´m sorry, but that´s

Frank Mitloehner

GHGGuru

An interesting take by the @WSJ on balancing a healthy diet and a healthy planet. It’s becoming clear that animal-sourced foods can be part of a human-health solution. But it

Amelia Boone

ameliaboone

It’s Girl Scout Cookie season. Please don’t refuse by saying “no thanks I’m on a diet”.The last thing growing girls need are more messages that certain foods are off-limits.A simple

Danielle Belardo, MD

DBelardoMD

There is a huge problem of vaccine & COVID misinformation that we have been seeing in the nutrition & wellness space for MONTHS. As the vaccine is rolling out it’s

zero chill gal

baeoflight

why are people (who should know better tbqh) concern trolling about lowcarb dieting like have we learned nothing about commenting on things that might work very well for some people

David

PrimaryCarePAC

There is a lot of “may do” this and that with kidneys and protein. What’s been demonstrated.Here is one (there are more). Low protein (1.3g/kg vs 0.58) in those with

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