A lot of people are 'intimidated' by everything sweet. EVEN when you share #scientific #studies showing the benefits of some sweet foods.

If you can´t #differentiate #sugars, I´m sorry, but that´s not my problem. I DO see differences. #important 🧐 #health
Everything isn´t about blood sugar & insulin. Now, THAT would be a simple world, wouldn´t it? But #health is a matter of MANY things like gut flora, and you may not like it, but many sweet food sources like #honey, or #YaconSyrup are #prebiotic. 🍯
What´s EVEN MORE FUNNY is that some sweet food sources have a lower #GI than a freaking carrot & is more alkaline than your steak! 😱

What you didn´t know about #birch #sugar?

✅GI about 7

✅ #Alkaline

✅Promotes good teeth health

✅ #Keto friendly
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