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#Habit
holistic mami✨
LeArielleSimone
a thread on old habits, what they mean, and how to change them.old habit: wake up and grabs phone.what we want: a feeling of connection.new habit: take this time to
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Bryan Smith
BpsmithUk
Here's how I did it:Most cigarettes are "habit" (you have them at set times or stuations), ~10% are "addiction" (you need the nicotine).Start by cutting out "habit" cigs, 1 or
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FocusedMindset
ElixirWithinUs
Common Habits of Unhappy People------------//THREAD// Circumstances can certainly make life unhappy. But a part – often a big part – of unhappiness comes from our own thinking, behavior and habits.
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Dr. Julie Gurner
drgurner
Let’s have an honest conversation about the bad habits you just can’t break. If you’ve been trying for *years* to break a bad habit, but have been unsuccessful, here’s a
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Harshita Saxena
readandspread__
*THE POWER OF HABIT*[Thread] Behind every habit,good or bad,there is a HABIT LOOP that works- beacuse of which we do what we do !!𝗖𝗨𝗘 - 𝗥𝗢𝗨𝗧𝗜𝗡𝗘 - 𝗥𝗘𝗪𝗔𝗥𝗗(Once our mind
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混合奶兔
HybridRbt
Just read about an article on habit tracking from Justin @EffectiveRemote (I assume he's the one behind this, isn't he?) and would really like to put in my 2 cents.
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One Percent Better
OneMorePercent
How to break a bad habitWhat is a habit?The definition of a habit is:"A settled or regular tendency or practice, especially one that is hard to give up."We often practice
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Key
KeyFeathers
- Domestic cats are detrimental to, and belong in NO natural environment- Cats are not some magical animal that -needs- to free roam to be happy. Just like pet dogs.-
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ibnabeeomar
ibnabeeomar
Guiding Principles for Habit Change in Islam, a short thread. 1) Be Consistent 2) Do the easiest, quickest, simplest possible version of a habit that you can 3) Process matters
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The Irrational Investor
position_trader
Here are my notes and highlights from “Atomic Habits” by James Clear. The book deals with how to go about developing good habits, one small bit at a time, and
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Tim Kipchumba
TimKipchumba
Thoughts to new year resolutions, goals and based of the work of @JamesClear, #HappyNewYear- Make small tiny changes each day. start small. Aim for 1% Better reach day. Math law
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Jay - Wealth Creation
JayMoneyMase
Confession timeLast week I almost failed myselfIt could have been a disasterA Thread I started to not pay attentionTo myself and where I was spending my timeThis was a bad
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Joey ∙ Psypreneur 🧠
Psypreneur
A major key to stopping or starting a habit is FRICTIONI never see anyone else talk about itSo, what is friction? Friction is how hard it is for you to
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Breaker Of Chains
chainbreakeer
I Re-read my favorite book Atomic Habits again today. Below are my learnings from it.[THREAD] Your current trajectory is more important than your current results Your results are an outcome
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Alexander Cortes PhD, Fitness, Nutrition, Fat loss
AJA_Cortes
Weed is addictive and those who maintain its not are in a deep state of denial The stoner rage screaming that weed is a magical psychoactive substance but its NOT
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Wealth Mail™
WealthMail
It hurts a lot when you know you are capable of reaching a certain height, but you are no where close to it year in year out.Steps to transforming yourself
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