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BRING YOUR PHONE USAGE TO LESS THAN ONE HOUR PER DAY....PROVEN TIPS --//THREAD// What it does to your health in the first place?1.Depression--YES THIS IS REAL2.Bright light may decrease sleep
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Leading a disciplined life would solve 90% of your life including depressive thoughts---Here are some tips you can use and If you implement them with your soul, you would notice
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If you are thinking about giving up on life, it is probably due to these reasons.The reasons I am talking about are linked to biology and psychology. Read this. The
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WHAT YOU NEED TO DO FIRST THING IN THE MORNING--//THREAD// 1. Check your phone only after two hours of getting up---When we get up, our mind is super impressionable. We
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Powerful Ways to Overcome Self-Doubt ----------“Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt.”William Shakespeare//THREAD// 1. Look to the past and
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Common Habits of Unhappy People------------//THREAD// Circumstances can certainly make life unhappy. But a part – often a big part – of unhappiness comes from our own thinking, behavior and habits.
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|| MOBILE PHONE || Let the phone be at your service instead the phone actually enslaving.Here are a few tips to ensure you get the most out of your phone
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|| FACTS ABOUT POSITIVITY ||// THREAD//@WhiteheartVic What's your take on this? --POSITIVITY CHANGES HOW YOUR MIND WORKS--In the state of positivity, we are more inclined to see possibilities in difficult
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