Guiding Principles for Habit Change in Islam, a short thread.
1) Be Consistent
2) Do the easiest, quickest, simplest possible version of a habit that you can
3) Process matters significantly more than outcome
4) Once you make the intention, take your commitment seriously
5) Focus on establishing good habits before trying to break bad ones
Should I do a more detailed write up of habit change? What would you be looking for if i did?
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