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Dr. Jeff Cohen (he/him)
DrJeffCohen
Often I hear people say they wasted years in "bad" therapy..."talking forever and getting nowhere" With so many different therapies out there, how do we decide what "good" therapy is
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Q: What do you do if you can’t find a therapist to see where you live? Either because the options aren’t…. great // there aren’t options // cost of care
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Something that I love about my work as a psychologist is how learning about emotions and the human brain has helped me in my personal life. In grad school, I
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How often do you feel overwhelmed by your emotions? People often tell me, “I feel SO OVERWHELMED.” Today, I’d like to talk about how you can engage with this feeling,
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“Do I have an anxiety disorder or am I anxious because… you know… 2020?” It is SO normal to be anxious these days, so I want to dive in and
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Do you feel stuck in therapy? Today, I’d like to chat about a therapy I use AND is important to know about – aaaand many people in therapy have never
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Fun Fact: Before I went to therapy, I didn’t know that there are different types of therapy. Today, I want to share 5 different approaches to therapy. These aren’t exhaustive
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Often I hear people say they wasted years in "bad" therapy..."talking forever and getting nowhere" With so many different therapies out there, how do we decide what "good" therapy is
Read more
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