#Magnesium

Ravi Singh

rav7ks

1/Last week we had a case of ALP.We also encountered a pt with ALP.Rather than dismiss this as a @UnremarkableLab,in clinical practice little attention is paid to low ALP activities#MedStudentTwitter

Hobba_Tito

HobbaTito

Basic nutrients that are missing from today’s Standard American Diet (SAD): 1- Vitamin A (Retinol): Nearly no one is getting enough unless eating quality animal fats in animal organs or

ALLI NUTRITION 🧬

AlliNutrition

HOW TO SKYROCKET YOUR WORKOUT RECOVERY (THREAD)Tired of feeling like a paralytic after leg day?Tired of the fatigue, homie?If so, these hacks are for YOULEGGO RECOVERY is your best friend

Taryn Testa

taryntesta

Ladies. The pill is bad. It depletes your body of nutrients. It depletes your body of folic acid, magnesium, vitamin B2, vitamin B6, vitamin B12, vitamin C, vitamin E and

John Constas

JohnConstas

Mineral Cheat SheetMagnesium = sleep/anxiety Zinc = immunity/testosteroneCalcium + Phosphorus = Bone healthChromium = blood sugarCopper = iron metabolismIodine = thyroid hormonesIron = oxygen transporterManganese = sugar metabolismSelenium

Senna!!! 𝔖𝔥𝔬𝔭𝔭𝔢𝔩𝔦𝔣𝔱!!!

KANINEKURBSTOMP

tofu fact:in the process of making tofu, you have to add a coagulant to soymilk in order to turn it hard. you may either use gypsum (which makes silken tofu)

🇮🇳Sonal 🇮🇳

ShreshthaDharma

Bathua is a Saag which has been consumed by Indian families for many centuries. It's quite cheap so also known as Poor's food. We all know that Saag are quite

VENI VIDI VICI

Caesar_VICI

10 Commandments Of Having Testosterone of a Mighty WarriorMake your warrior ancestors proud.-Thread- 1-Stay leanYour fat tissue is the enemy of testosterone.Why?Adipose tissue (fat) is highly estrogenic.It produces aromatase which

Esther Choo MD MPH

choo_ek

i’d like to make an a distinction between being inclusive and eliminating exclusivity. And you may be thinking, but when we improve inclusivity, doesn’t that automatically eliminate exclusivity? It doesn’t

Sabelo ka Lindamkhonto vi

SabzerAzoh

NATURALLY ALKALINE WATER VS ARTIFICIALLY ALKALINE WATER:Naturally alkaline water has a chemical makeup that is vastly different from artificially alkaline water. Artificially alkaline water has undergone a process they call

Meenakshi Sharan

meenakshisharan

Munga/ Moringaceae/ Moringa/ Drumstick is a fast-growing tree upto 10–12 m/ 32–40 ft tall, trunk diameter 45 cm/ 1.5 ft. Propagated from cuttings or seeds, it begins to flower within first 6 months,flowers

John Constas

JohnConstas

4 underrated minerals for your health that deserve more attentionTHREAD 1) MagnesiumYou’re not getting enough in your foodPlain & simpleThis mineral plays a huge role in your sleep & is

low inflammation papi

Grimhood

Chronic social isolation causes upregulation of Kappa opioid receptors, which in turn causes the inhibition of both GABA AND dopamine, the two most vital neurotransmitters in mental/emotional health. Individuals with

Tyler Green

TBG9270584

Vitamins 101A healthy individual has relatively low vitamin needs. However, factors such as stress, silent and chronic inflammation, long-term illness, many types of medication, smoking, pregnancy and breastfeeding, heavy physical

Claire Paling Physio

PalingClaire

Still learning and sharing from this great book. Now on to thread 6 BASICS OF BLOODS: BONE PROFILE Preceding thread links if you missed them. Otherwise keep

CK Eternity

ck_eternity_

THISI often use the analogy of HRT, taking a hormone like testosterone as a supplement will provide benefits in studies, but it will disrupt dozens of tightly regulated feedback loopsVitamin

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