#Insomnia

shirtless king of uruk@writing comms!

nobleflamme

my bad here's the thread w/ some trigger warnings!various mental disorders, suicide, health anxiety, various physical diseaseshttps://twitter.com/1chigoko/status/1275690627909537794 all in all this is a good thread. it's okay if you

Colin Greaves

Greaves_Colin

Apologies for adding to the rather discourse-heavy topic of coronavirus but, let's be honest, there's nothing else going on these days is there?Having contracted it myself a few weeks ago,

Minyi ↯ kins Mad IQs

CASTALLURSPELLS

hot take:STOP NORMALISING SLEEP DEPRIVATION. YOU'RE NOT COOL JUST BECAUSE YOU ONLY GET 3 HOURS OF SLEEP A NIGHT. IT. IS. UNHEALTHY. **to clarify (because I have trouble wording things):-

Positivity ✨ Mindset ✨ Writing ✨

positivejournlr

Are you a frequent worrier?Worrying too much can cause- High blood pressure- Muscle tension- Nausea- Insomnia- IrritabilityBut did you know there’s 2 different types of worrying?Here’s how to make worrying

Indie Hackers

IndieHackers

"11 Strategies to manage stress and anxiety" — @jasminechenLIFE[Thread] To Combat Stress1. Breathe in for 5, out for 5Our average breathing pace is 2 seconds in, 2 seconds out. When

Mathew New (Beloved, Celebrity Children’s Author)

MathewNew

May as well keep this transparency train rolling! I have depression and pretty bad anxiety. Like.. stress insomnia/panic attacks/still don’t have a driver’s license in my thirties... anxiety! But look!

nothellen

hellen4327

My cure for insomnia may include reading the terms and conditions for different things that interest me. So I jumped in with both feet on PayPal and their crypto producthttps://www.paypal.com/us/webapps/mpp/ua/cryptocurrencies-tnc

Allison Bailey

BluskyeAllison

1/ Ask any oncologist about GnRH analogues & they’ll likely tell you that they can be extremely effective at treating hormone sensitive disease, including cancer but their side effects are

seahorse

seahorse4000

Thread:When I ask if they're ok, about half of nurses and doctors casually describe ptsd-ish symptoms to me (insomnia, anger, distress, intrusive thoughts, panic attacks, sleeping pills) /1 Trying to tell

A 🇰🇪 for 🇳🇬

misterkiarii

About 2 years ago at a time like now I was in the dumps mentally. I didn't know why until a month later when I got diagnosed with bipolar II

Dan Murray-Serter 🧠 ♥

danmurrayserter

Prevention IS the cure. After reading the sad news that over 6 million people in England received antidepressants in the three months to September, the highest figure on record...I wanted

Alex Bernier

mythoughtfood

We spend a third of our lives asleep, yet all our health depends on this vital process.Your slumber affects a host of factors ranging from body composition to memory, performance,

Yumiko Kadota

mindbodymiko

I Got Fat Shamed by the Gym Manager: A Thread As some of you know, I used to be quite athletic before I burnt out (or suffered #moralinjury, whichever term

C Thi Nguyen

add_hawk

By request: here is the story of how I went from a 4 cup of coffee a day, home roasting person, to a no coffee most days person. THREAD: I

Matthew Toohey

TooheyMatthew

For #IDPWD2020, a temporary profile pic from my most recent brain surgery in July 2016. Considering it's the third time he's used that incision, I'd say my neurosurgeon did a

Delta Centrist

crowbar_queen

I wish people would talk more openly about their struggles with alcoholism. I'm an alcoholic & have been since 2010. I wouldn't say i've struggled with it til recently because

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