#Weightloss

Rowena

whereisrowena

My main gripe with #weightloss discourse is that we overlook the psychological reasons why someone is over-eating and just tell them to do a diet and exercise more. There's no

𝓙𝓪𝓷𝓲𝔂𝓱𝓪 𝓛𝓸𝓿𝓮🌻

JaniyhaLove

I'm not going to lie. Diet culture and the weightloss community does more harm than good. It does not inform people on how to reach weight goals healthily. If anything

Rituparna Chatterjee

MasalaBai

Thread: As a mother with a young child, working several professional assignments, household work, outside errands, at least 3-4 hours daily of focussed engagement with child's studies and bedtime routines,

Oli Sims

oli_m_sims

Let’s talk #WeightLoss. I’ve been hovering over the tweet button a while on this so bear with me. I have struggled with my weight since I was a kid.

Harriet Carroll has only gone and written a book

angryhacademic

a thread about #weightloss, energy balance, & calories in calories out (CICO)many diets claim that CICO doesnt work, that their diet works for other reasons (im looking at you #lowcarb

Afrika Sula 🌱

thespicybrain

Also "but eating disorders!" needs to stop being the only reason given for criticism of extreme weightloss shows and the "war on obesity". Here are some other reasons we should

Lee Aase

LeeAase

THREAD (1/8)"4-Hour Body" author @tferriss, one of my Health Sherpas, recommends eating a handful of basic meals regularly to simplify weight loss. Here are some of my favorites.http://social-media-university-global.org/2020/12/fi

Jessica Campbell

haesstudentdoc

“Just ditch diets”, “anti-diet” and “anti-weightloss” resolutions. A thread. For folks, who’s survivial, acceptance or saftey has relied on participating in restrictive eating or a particular performance of “health” these

ABM

imani_yvonne2

A random late night thing but at every level of achievement in career, beauty, and life in general every person of every intersection will probably experience some form of severe

Laparksss

laparksss

My 2020 year in review: a thread January: I took a solo trip to Virginia Beach! While there, I tried indoor skydiving which was an EPIC fail. Laugh with

Robyn Jankel 🇪🇺💖

RobynJankel

Oof such complex emotions surrounding this whole "let's prescribe cycling to cure obesity" thing. So heeeere's A Thread Of My Thoughts.(And a racoon on a tiny bicycle because this is

(Cyriac) Abby Philips

drabbyphilips

#Ayurvedic treatment of fatty #liver – real world evidence: A #Thread 1/n Overweight woman, early 40’s. Routine liver tests, mild enzyme abnormalities. Advised #ultrasound liver, showed grade 2 #fattyliver. GP

Patrick

denmark98

Thread: How I lost weight and What I have learned and learned I have struggled with obesity most of life with stints of being thin. For the most part since

Magister

lecaester

Working out can have multiple purposes.. general fitness is the baseline. Followed by functional fitnessA lot of people work out for weightloss. Which captures general fitness and then goes into

skye

stimmyskye

here's a little PSA:are you (at least vaguely) human?do you have a spine?yes?then you are going to have to do some maintenance to keep that spine happy. human spines are

ova

sanriosblush

how to temporarily look skinnier in a day, to be used for events like parties/dates/weddings etc! - a thread disclaimer: this is just temporary! none of these will help with

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