#Sleep

priya

priyadoesntread

listen, i can't sleep and it's entirely because money isn't real. we made it up. why is it the metric by which we measure success. if alllll my combined actions

Femme Loves💜🤍💚

FemmeLoves

Could you forgive an affair, twitter?Follow up poll underneath this one. Have you forgiven an affair? Have you had an affair? I cheated when i was 18. I was seeing

Subomi

subomiplumptre

Yesterday, I contemplated life. I thought about how we make plans and wait for the stars to align before finally living. I thought about how we rarely enjoy the fruits

Luke Murray

Irish_Physio

Put a post together on sleep and mental health. I lost sleep making it.

Terry Biggs

TeeBiggs

No, the Stimulus check isn't enough. Everyone knows this. However, for all the politicians on this here bird app, whining about it, stop. It is y'all's whole MF job to

uriyah🌻🌈

blondedptx

this is my rant tweeting i’m sorry i just wanna say kirstin is actually so unreal yeah bye no but yes. no. i’m tired i can’t sleep. i almost feel

Darihana Nova

DarihanaNova

Why your glutes aren’t growing; a thread You’re constantly cutting back on calories. Optimal muscle growth requires adequate calories. Constant dieting and restriction of calories makes it extremely hard for

Marshal McKenzie 💪

TheForeverFit

HOW TO IMPROVE SLEEP QUALITYThread 1. Cut off caffeine earlier in the dayAs you know, I talk about black coffee a lotI love it during a fast.However, coffee/energy drinks/etc

HTN ||💪|| Brainy Beast

HTN_BrainyBeast

How to be a morning person..???[A THREAD]Are you trying to wake up early and get all the benefits you've been hearing all your lifeBut yet always fail to do soHere's

aiko ☆♪ | cw: haikyuu s2

1chigoko

hi guys! i see so many of you basically ruining your sleep schedules and so i’m just going to drop this thread on why you should ABSOLUTELY get some sleep

Olivier

thframingeffect

I increased the conversion rate of a 6 fig ecom Brand by 22% just by making a few changes on their product page. +22% in CR meant an extra +24,000$

anna phylaxis

quatoria

Man, I don't miss the side effects I had from mirtazapine, but I really miss having a sleep medication that let me sleep through the night, and wake up with

Marco Altini

altini_marco

Now that collecting HRV data during the night is simpler (a few devices can do it), some questions come up. What data should you use? Whole night? Deep sleep (SWS)

Cynthia Thurlow, NP

_CynthiaThurlow

6 ways to support your body and immune function(thread)ExerciseSleepStressEat real food Support the gutSupplement Exercise: 2011 study, people who were aerobically active on most days had a 43% reduction in

FocusedMindset

ElixirWithinUs

Leading a disciplined life would solve 90% of your life including depressive thoughts---Here are some tips you can use and If you implement them with your soul, you would notice

Amanda Kingston

hpfan4lyfe

For the last four years I have often thought about the friends, family, coworkers, etc. who told me they were voting for Johnson so they could "sleep at night." I

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