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HTN ||💪|| Brainy Beast
HTN_BrainyBeast
'Look at how much you've grown.'Today I found this piece of paper from 23rd March 2020.My story of learning Push-ups.*Thread* I was getting fit, this was just the beginnings of
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Balanced DietWhat is Balanced Diet and it's components?Should you count calories?How can you improve nutrition in your daily food?Carbs make you fat?Does eating time matter?What to avoid?Learning briefly without Overcomplicating
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How to be a morning person..???[A THREAD]Are you trying to wake up early and get all the benefits you've been hearing all your lifeBut yet always fail to do soHere's
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