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#Meditation
🌞 Sol Brah 🌞
SolBrah
MEDITATION AND FLOW STATE"When meditation becomes very deep, breathing becomes slow, steady, and even, and the windows of the senses close to all outward sensations. Next the faculties of the
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The Known Stoic
theKnownStoic
Meditation guide for BEGINNER- A Thread -A Heart-Centered Meditation - Close your eyes + sit or lay in a comfortable space.- Take a deep breath and focus your awareness on
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Mishell Baker
mishellbaker
I resisted the idea of meditation for a long time for several reasons, mainly a strong distaste for anything that comes with its own insider jargon and "culture." Anything even
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E-go Driven
EgoDriv
Meditation made simple.-Thread- Many people (including me) will tell you to start meditating in order to gain control over your life.However, most people have no idea on how to meditate
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sunny🌙🌾
VEDIC_CYBERGOD
Often times many friends will recant the desire to 'go outside', a burning urge within them. Usually always same spots, nothing else but thinking until they feel the urge to
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Mind-Hack Secrets ðŸ§
mhack_secrets
// THREAD // 5 Reasons Why Everyone Should Meditate. You want to spend some quiet time with your mind, but you have excuses.While we might want to try meditation, it
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Modern Wisdom | RATIONAL TRUTHS
Become_Wiser
Long threadHow Meditation really works?Our mind is biologically evolved to constantly think because of our survival need. Mind is either in future or in past. With the technological advances, the
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Pt. Gajanan Krishna Maharaj ASTROLOGER
gkmastrology
THREAD-Chanting Om Namah Shivay in #Meditation1/nOm Namah Shivay! Magnificent and amazing mantra for various benefits like mental peace, physical well being, nurturing of soul, emotional balance, and so on. This
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ABRXS
Legionx47
Ajna, Third Eye, Eye of Horus, Minds EyeWhat do these names have in common? They’re located in the middle of your forehead We’ll discuss how to power up your third
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Christina
IntoTheBlues
Listening to a lecture on Daoist meditation today through my school led by a well known daoist priest and chinese medicine practitioner. What's interesting is he says the type of
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P H Lee
P_H_Lee
A bit more about mindfulness from the last RT:Mindfulness is a religious practice (Buddhist meditation). It is the simplest baseline form of that practice that has been ripped from its
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Dusty Chipura
dustychipura
so I did a TikTok about this recently but not a thread. Are y'all familiar with the machinations of the Default Mode Network (DMN) and the Task Positive Network (TPN)
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Coach.me
coachdotme
Are you reading this because you are procrastinating? This is our go to article on why you are procrastinating. A key point:Cause is usually short term mood repair. Sell your
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Takezo - Sword Of Clarity
takezopure
How to meditateClearing with common misconceptions and providing ways to easily get into MeditationMy 3 favorite Methods of Meditation (No. 3 is a true cheat code for life)// Thread Most
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Raven
_raviee
NYE Rituals: If you don’t have the mental capacity to cook greens, black eye peas & corn bread, and deep clean your whole home and self, that’s okay. Try picking
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Positive Call
Positive_Call
Mental resilience | Sleeping 2.0The 2020 pandemic stress has a long-term impact on our mental health. Pain and suffering is undeniable.During stress, melatonin, the night sleep, drops. We develop sleeping
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