#Meditation

rob estreitinho

robistyping

I have now been meditating for ~30 days in a row.Here are 10 things i've observed so far. 1. The habit is more important than the ritual. I don't have

p o d g e

Podge_G

The Buddhist idea of enlightenment is analogous in many ways to “Utopianism”. [Thread: some conjectures on meditation & utopian visions]1/12 Utopianism pursues perfection within society, a perfect political state. The

Dean Burnett

garwboy

At the request of @cardiffbites, here's my take on this newsGeneral summary; doesn't surprise me a all, a few people have been voicing concerns about this in recent yearsIt's not

उच्छिष्ट चण्डाली-अ.त्रयी

AnvikshikiTrayi

Westerners appropriate Hindu darsanas to make it look like western. We know this phenomena too well. What might not be very obvious is an Indian appropriating/obscuring Western theories of mind/

Meekaale Brockman

meekaale

canonical thread about annealing, I didn't understand most of it but seems legit as hellhttps://twitter.com/metadiogenes/status/1240519189179367424 I love the annealing principle because while it views the brain as an incredibly complex

Mind-Hack Secrets 🧠

mhack_secrets

1/9The Power Of Nature Walks.// THREAD // 2/9Going for a nature walk is one of THE most effective ways to feel calmer, to help improve your overall health, and even

Rajan Venkateswaran (സ്വാമി)

swamy64

A poignant story from the Zen tradition."There was an old monk in China who practiced very hard meditation for many years. He had a good mind, became very quiet, had

Memento mori

death_mortality

the quality of your thoughts determinesthe quality of your lifeimproved thoughts = improved lifeimprove your thoughtsso how do you improve your thoughts?/THREAD/ 1read deeply + oftenreading is the gym for

ʙᴇᴇ ॐ | ʙʟᴍ

bbybeexxx

appropriation and whitewashing of hinduism needs to be talked about: the Western world takes our ideologies and makes it their own whilst diminishing it as a religion and its believers

Kieran N

kierannhfx

Really need to go through my telegram saved messages got so many gems in there http://www.wellbuiltstyle.com/mindfulness-meditation-for-beginners-the-ultimate-guide/ https://www.youtube.com/watch?v=JNL6f1xkie4 https://twitter.com/Phil_Lewis

A Safe Place for Rational Thinking

aspfrt

------Tom Hanks Monster Dig------This will be a multi-part thread1. Childhood2. Heritage3. Children4. Career5. SymbologyPart One ChildhoodI'm Shadowbanned and I only get a few hundred views so please follow & retweet1)

Karen Goodall

karengoodallpsy

Let's talk about anxiety. Many people have experienced an increase in anxiety throughout the pandemic, but especially in lockdown. There are things that we can do to shift anxious feelings.

Koroush AK

KoroushAK

THREADThe most powerful performance enhancer I've ever found.Using this you can improve-Memory-Creativity-Hormone health-Recovery-Injury prevention-Muscle mass-Strength-Stamina-Coordination.I've summarized hours of research into one

Elias | 🧠🎩

MentalityChief

1 RT = 1 Valuable AdviceI’ll start with 2// THREAD // 1. No one owes you anything. You need to earn what you have. 2. Being accountable for your wins

bosco waits for springtime

selentelechia

meditation update I'm at this really interesting point in my practice where I have this semipermanent sense of a "larger" Self that exists in a state of Basically Okay, even

sakina loves mia¹ᴰ

lousonlyangels

a thread of breathing exercises to ease anxiety/panic attacks

By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.