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Mishell Baker
mishellbaker
I resisted the idea of meditation for a long time for several reasons, mainly a strong distaste for anything that comes with its own insider jargon and "culture." Anything even
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The suicide prevention hotline thingie has been doing the rounds again, so as a person who has been at repeated risk for suicide I just want to tell people while
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It took me the better part of a year's concentrated effort (had to, it was life or death) to learn the exact personalized life changes I needed to get my
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Just saw another post by someone advising not to waste energy boosting people who don't return your support, i.e. don't promote anyone's work unless the implied quid-pro-quo is delivered upon.
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It still boggles my mind that there are people who are actively antipathetic to the idea of making their lives better. Like, I don't even have to say This Is
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Twitter's like STOP BEING SO HAPPY AT SMALL NORMAL THINGS when that is literally the exact way to improve quality of life that many many folks have been successfully practicing
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I talk about being proud of my age so much, I'm aware it sounds like overcompensation or self-reassurance. I know that to anyone in their 20s, being happy about being
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Learning to manage/direct intense emotions is like learning to speak another language. It's a lot of work, and many Americans haven't bothered to learn because they haven't needed to. It
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Since the suicide hotline # is circulating around Twitter, I just want to say: that may not be what helps you. If it doesn't help, if you get endless hold
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