#Diet

Story SundayWhat is the 80/20 principle? Why does this boost your productivity? I will show you this with real-life examples.///A THREAD/// What is the 80/20 principle?The 80/20 principle is a
Read more
(thread) Anyone pretending that losing weight is easy is a liar. And there's a lot more to being healthy than your weight - you can have a healthy lifestyle &
Read more
“junk food” does not exist. food is food. the use of this language is generally to police fat people, but fat people have existed before that language and will exist
Read more
No. As a personal trainer, I promise there are people who struggle to put food on the table in the first place, much less have the time to use that
Read more
What is Intermittent fasting? What effect can it have on female hormones?Why might it not be the best solution for you? ///A THREAD///Ps: this thread is not about pizza's.
Read more
My main gripe with #weightloss discourse is that we overlook the psychological reasons why someone is over-eating and just tell them to do a diet and exercise more. There's no
Read more
thin people hate being told they don’t have moral superiority over fat people; that their bodies—& the food associated with their bodies—are not “better”; that fat people are not inept,
Read more
"Come January it will be all over for the Tories and for Brexit as the truth hits home" blissfully ignores the reality of a government uniquely, provenly successful in getting
Read more
So a few years ago, I was fat, out of shape, & miserable in my own skin. My doctor wanted to put me on a third prescription because I kept
Read more
It's #RDAM (Rheumatic Disease Awareness Month) - because our diseases are so invisible, I'm gonna have a running daily twitter thread about a very visible person with a rheumatic disease
Read more
As someone who lives in Asheville, I don't think we talk enough about the portion of the natural health/anti-vax "liberal" crowd that voted red because of their fear of losing
Read more
1/13The 3 Proven Ways To Increase Discipline And Focus Over Time.// THREAD // 2/13Discipline and focus are traits that are in very short supply in modern society. This is because
Read more
NEW PAPER The Effect of the #Mediterranean #Diet on #Metabolic #Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults https://www.mdpi.com/2072-6643/12/11/3342 - two months well spent in Boston
Read more
How to get all your #vitamins on a #plantbased #diet. "Thread"Vitamins A,B's,C,D,E & K are nutrients your body needs in small amounts to function correctly & stay healthy.Most nutrients can
Read more
We are excited to publish our paper entitled “Female mice exposed to low-doses of dioxin during pregnancy and lactation have increased susceptibility to diet-induced obesity and diabetes” in #Molecular Metabolism!
Read more
An interesting take by the @WSJ on balancing a healthy diet and a healthy planet. It’s becoming clear that animal-sourced foods can be part of a human-health solution. But it
Read more
By continuing to use the site, you are consenting to the use of cookies as explained in our Cookie Policy to improve your experience.