#Metabolic

A thread about covid & how improving our metabolic health might helpI'm an NHS GP with an interest in T2 diabetes.It's been clear since early in the pandemic that people
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Everything in Life is Related to Energy & Nothing Else Really MattersYour metabolic health determines your intelligence, physical attractiveness, wealth, decisions, emotions, personality, intuition, relationships, and overall quality of
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Cosmo's new cover photo has been circulating. This isn't the first time they have put obese women on the cover, but this is the first time they've blatantly said, "this
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Women are on average 10 cm shorter & 10kg lighter than men; have wider hips, narrower shoulders, different femur & elbow angle, lighter musculature, lower VO2 max, more body fat,
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1/ Reading Entangled Life by @MerlinSheldrake “How fungi make our worlds, change our minds, and shape our future”Thread containing some insights 2/ The difference between animals and fungi is
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4 underrated minerals for your health that deserve more attentionTHREAD 1) MagnesiumYou’re not getting enough in your foodPlain & simpleThis mineral plays a huge role in your sleep & is
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this take is dumb as shit and let me explain why:https://twitter.com/EsotericExposal/status/1341552856709664769 First of all, it does not account for the route of administration (RoA) of the propylene glycol. The way
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The brachycephalic airway syndrome is so serious and common that you might wonder why pitbulls evolved that way in the first place. The most likely explanation is part of selecting
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Some simple truths about gaining muscle that not everyone grasps 1. If you’re beginning, an intermediate or advanced routine that your twitter thirst trap is currently following will not be
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At long last, I get to share publication of a project (out today in @Nature) on which I started my lab at @UPMCHillmanCC and @PittTweet in 2014. In it, we
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TW- weight lossIt's fatphobic to refer to weight loss as "taking care of yourself".It's also a total lie because weight cycling increases cortisol which contributes to all the diseases blamed
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Total Daily Energy Expenditure (TDEE)how many calories you BURN a day4 components of it:Basal Metabolic RatePhysical ActivityThermic Effect of FoodNon-Exercise Activity Thermogenesis (NEAT)"Calories out" are effected by a variety
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A THREAD:HP Lovecraft was right about one thing. If Aliens exist they look like cephalopods. Cephalopods are the most alien intellegent creatures on earth. Highly intellegent, but with an intelligence
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A guide for new followers.The number 1 cause of chronic disease, whether heart disease, cancer, Alzheimer's, gout, or almost anything you care to name, is insulin resistance. What causes insulin
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My latest paper “Emergence and propagation of epistasis” is out in @eLife. Quite a weight off my shoulders. Some context, results and speculations in this https://elifesciences.org/articles/60200  The idea for this
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Looking forward to the next #NutritionFutures20 plenary: "Does nutritional status regulate both sides ofthe DNA damage-repair balance?" by Dr Ruan Elliott. Very much outside my area of expertise so no
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